You know that saying, “When life gives you lemons, make lemonade?” Well, I have taken that expression quite literally in efforts to help my mental health. Sometimes doing crafts, cooking, or other mindless activities (somewhat mindless activities) can help your brain and mindset. I have heard things like, if you are angry, listen to music or workout, if you are sad, take a shower, and if you are overwhelmed, color a picture. These things are all ways to reset your brain, so-to-speak. I had the craziest last few weeks and with final projects, exams, and studying coming up, it is more important than ever for me to remember to “color a picture” from time to time…
A few weeks ago, I attended an alumni luncheon with the President of Embry-Riddle! It was a wonderful opportunity to talk one-on-one with the President, ask him questions, and listen to his speech to all of the alumni that attended.
Right after the luncheon, I attended the 2023 Halifax Art Show on Beach St. where I stumbled across a cannoli food truck that just happened to have gluten-free options. I was over the moon…
My classes have been going well. I like to think I have a cozy study area that helps me focus on studying. Sometimes, I go to the computer lab at the Student Union though. It just depends on the day, and the parking at school. It’s important to stay organized especially when things get busy.
Aside from my coloring pages and lemonade making, a fun game night does me wonders too. We have friends that live in Jacksonville, Florida and we like to get together a few times per month to have a game night. We play a bunch of different board games and oftentimes we order Insomnia cookies and bake pizza too. It is the best time!
It has been an eventful, busy semester. Life changes a lot, and you just have to keep your head up through it all. Life as a student can get busy, chaotic, and unpredictable, but taking things one day at a time, spending time with loved ones, and reminding yourself that you’re human are some of the best ways I have learned to cope with everything.
So, Spring 2024 semester, I hope you are filled with new opportunities, good news, and unlimited learning.
Ciao for now!
