You know that saying, “When life gives you lemons, make lemonade?” Well, I have taken that expression quite literally in efforts to help my mental health. Sometimes doing crafts, cooking, or other mindless activities (somewhat mindless activities) can help your brain and mindset. I have heard things like, if you are angry, listen to music or workout, if you are sad, take a shower, and if you are overwhelmed, color a picture. These things are all ways to reset your brain, so-to-speak. I had the craziest last few weeks and with final projects, exams, and studying coming up, it is more important than ever for me to remember to “color a picture” from time to time…
A few weeks ago, I attended an alumni luncheon with the President of Embry-Riddle! It was a wonderful opportunity to talk one-on-one with the President, ask him questions, and listen to his speech to all of the alumni that attended.
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Right after the luncheon, I attended the 2023 Halifax Art Show on Beach St. where I stumbled across a cannoli food truck that just happened to have gluten-free options. I was over the moon…
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My classes have been going well. I like to think I have a cozy study area that helps me focus on studying. Sometimes, I go to the computer lab at the Student Union though. It just depends on the day, and the parking at school. It’s important to stay organized especially when things get busy.
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Aside from my coloring pages and lemonade making, a fun game night does me wonders too. We have friends that live in Jacksonville, Florida and we like to get together a few times per month to have a game night. We play a bunch of different board games and oftentimes we order Insomnia cookies and bake pizza too. It is the best time!
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It has been an eventful, busy semester. Life changes a lot, and you just have to keep your head up through it all. Life as a student can get busy, chaotic, and unpredictable, but taking things one day at a time, spending time with loved ones, and reminding yourself that you’re human are some of the best ways I have learned to cope with everything.
So, Spring 2024 semester, I hope you are filled with new opportunities, good news, and unlimited learning.
Ciao for now!
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