7.5 Hours Later

Spring break was upon us last week, and boy was it needed! My drive home is always long (7.5 hours with traffic), but it’s really rewarding when I finally pull into my driveway. I spent my spring break with my family, and it was the perfect reset I needed before jumping back into emails, homework, and exams.


The first half of my spring break we spent in Brookhaven, Georgia. My sister was touring Oglethorpe University. It was kind of crazy seeing my sister looking at colleges, because I still think she’s little. It’s a weird feeling as the oldest sibling, but I’ve learned to cope with the fact that my two little sisters will grow up eventually.

The campus was really pretty. It was built in 1835, which makes it a very old campus. Nonetheless, every building gave me Hogwarts vibes. Built with some type of stone, it definitely has the gothic revival architecture style. If you’ve seen Stranger Things, the very last episode of the last season, they filmed Dustin’s college scene at Oglethorpe.


Once we got back from Georgia, my goal was simple: get tan, eat my mom’s homemade mac n cheese, and go to the beach. I devoured my mom’s mac n cheese the second I got home, and I was able to combine my goal of getting tan with going to the beach. I may be a little biased here in saying that Navarre has the best beach on the West coast of Florida, but… oh well! The pictures speak for themselves.

The crystal clear, blue water and fluffy white sand is something I will never get tired of. I’m really grateful to have this as my view, and I take advantage of going to the beach anytime I can while I’m home. I expected to feel stressed about my homework while I was at the beach, but the sound of the waves and the warmth of the sun melted that worry away and finally let me relax. Be sure to remember your sunscreen!


As the week wrapped up, I realized how much I needed this break more than I initially thought. Between exploring Oglethorpe University with my sister and spending time by the ocean, I found myself slowing down in a way I haven’t in a while. Watching her get excited about her future reminded me of how far I’ve come in my own journey, and the quiet moments at the beach gave me space to breathe, reset, and simply exist without deadlines tugging at me. It wasn’t a flashy or overly busy spring break, but it was exactly the kind of pause I needed.

Doing your best will look different every day.

Catch you on the flip side,

Noelle 🌪️

Spring Break is Here!

Hey everyone! If you are reading this, that means SPRING BREAK IS HERE!!! It’s always nice to be able to have a break from class, relax, and get the opportunity to take a trip or visit home. My past few spring breaks I have gone back home to New Jersey, but this year I am going to Idaho to visit my best friend who recently moved out there!

In preparation for this year’s break, my Advanced Broadcast Meteorology class did a live show this morning, where we each forecasted the weather for our spring break destinations. Some of the destinations that were presented in our show today included the Bahamas, Nashville, Arizona, and even Shanghai. We also had two anchors to help bring that spring break excitement to the show and guide the viewers through all the different locations!

Our class does these shows every month in our class, each with a different focus based on what time of year it is. These shows are great opportunities for everyone in the class to get live experience presenting the weather in front of the green screen. This is just one of the many uses of the weather broadcast studio, which anyone student can reserve time for to work on projects.

Well, I hope everyone has a great spring break! I will be sure to let you know how my trip goes.

Thanks for stopping by,
Dominic ☀️

pov: My 2025 Spring Break in Daytona Beach, FL

It’s Spring Break and you know what that means for a graduate student – more work! I don’t get a break these days, but I make sure to have fun every once in a while. I got the opportunity to visit the Daytona International Speedway for the IMSA Rolex 24 hour race! I absolutely love NASCAR and racing, and have so many memories of going to the speedway as a child. I grew up in Daytona Beach, so it was a yearly thing for my family and I to visit. Funny story: Apparently, I am so used to the sound of the cars that I fell asleep in my seat one year during the Rolex 24 hour, and everyone was wondering how in the world I was sleeping through such a loud race! I was about 6 or 7 at the time, but it was late and I guess the car engines lulled me to sleep!

I saw so many cars there – it was like a car show and race – all taking place on the infield. We had special IMSA passes that let us in certain areas. It was so cool! Of course I had to check out the Lamborghini shop and see my favorite sports cars.

I also visited the Tanger Outlets recently and stumbled upon the craft fair that was ongoing. I ended up meeting these artists that paint, and one canvas really caught my eye. I absolutely loved the rainbow bunny painting that she had on display. I ended up talking to them for 10 minutes, telling her all about my bun, Zelda. Needless to say, I left there with a new piece of art and, after I got home, she ran right up to me and loved her painting! I will be hanging this up on the wall in her “bun room.”

Taking a vacation as a graduate student is challenging but necessary. We choose to enjoy life and take many breaks when needed. We recently attended Megacon 2025 with our family friends in Orlando, FL and we had a blast! Stayed at the Hilton properties (as always) and met so many creative cosplayers and crafters. They had everything from Star Wars to Avatar to Anime. We even got to meet some popular idols in pop culture like Chris Sabat (Vegeta from Dragon Ball) and Kyle Herbert (the voice of Uncle Iroh from Avatar the Last Airbender)!

Even on Spring Break, life doesn’t stop. We are planning our wedding for July of this year and it is a LOT of work, but it has been such a fun process so far. We already had our cake tasting, photographer and honeymoon booked, and the venue deposit and food taken care of. I found a wedding cakery that is going to make a 4-tier cake and all gluten-free, with 3 different flavors: amaretto raspberry with cream cheese frosting, vanilla buttercream, and chocolate mousse cake! So relieved I can eat cake on our big day. Next up: bridal shop appointment and dinner rehearsals! We are both over the moon! Can you guess the color scheme of our ceremony based on our photos?

Believe it or not, that’s all for now. Can’t wait to share my next adventure with you happening next week. Stay tuned! Ciao!

Beach Days & Service Dress

Happy almost April everyone! I’m currently blogging post Spring Break and ready for the end of the semester! We’re  approximately a month away!

One of the main reasons the culture at ERAU is so unique is because of the fairly small student population (relative to larger state schools) and the work ethic culture! For example, it’s the Monday post Spring Break and classes were back in full swing today! On my way to my early morning classes the atriums of the the college buildings were full of students studying, doing homework, and last minute preparing (aka cramming) for various tests, quizzes, and presentations.

If I hadn’t taken a break for a week I almost wouldn’t have thought no classes had occurred the past week! Even the gym was back in full swing! It was almost as if campus had literally pressed Pause, then Play like a movie, everything completely picked back up where it left off, even teachers and classes! I was surprised to say the least that there was not more of an easing back into the grind and business of everyday life. I suppose rigor is expected in senior level Aerospace Engineering classes, but mentally I was still on weekend mode this Monday morning.

Nevertheless, my staycation Spring Break was exactly what I needed. I spent most days catching up on homework, lab reports, papers, and studying, and even had the opportunity to get in a few beach days!

Relaxing beach day over Spring Break!

Thankfully the fitness center was also fairly empty, so I leisurely enjoyed waking up without an alarm and taking my time during workouts! It was truly a restful and well needed break and I am excited for the final push towards finals!

Post-StairMaster workout at the fitness center over the break!

Additionally, I had another exciting life event happen over Spring Break! I got the chance to zoom up to Patrick Space Force Base to buy my Service Dress uniforms for my commissioning ceremony. Commissioning occurs after graduation and officially marks the transition from Cadet life in Air Force ROTC to life as an Active Duty Officer in the U.S. Air Force. While I can definitely say after 5 years of working towards my undergraduate degree I am ready to graduate, I am 1000x more excited to commission and start my career serving my country. My post-graduation plans include a masters degree at the Air Force Institute of Technology in Dayton, Ohio. I’m ready to spring into the next chapter of my education career, and my adult life. Keep on keeping on folks! Will report back soon with life updates and more!

Semester Burnout & Spring Break

Happy March everyone! I’m currently blogging from Daytona Beach, we’re right around the half way mark of the Spring 2022 semester, and burnout is real! Maybe it’s a case of the ‘senior-itis’ talking, the same challenging, busy, yet monotonous routine, or literal fatigue, but I’m tired and in need of a break – Spring Break!

Due to many current world events, including COVID-19 travel restrictions, additional quarantine rules and regulations, and the current state of affairs in the Ukraine, traveling out of country was not an option for me this year. In the past my ‘normal’ spring breaks included Paris, France, Playa el Tunco, El Salvador, and Key West, Florida, but this year we’re trying on the concept of a stay-cation! Sans for Spring 2021 where Spring Break was canceled due to the pandemic, I’ve loved enjoying traveling for my breaks. However, as this is my last year as an undergraduate student, and my last ERAU semester before graduation, I’m spending my break in a typical rigorous student fashion – working Resident Advisor (RA) duty days, studying, doing homework, working out, and trying to make it to the beach as much as possible.

Thus, I am here to provide my top 3 tips to avoid burnout, even on a ‘staycation’ version of spring break!

My staycation includes visits from frog visitors on the window!

Tip #1: Do nothing! As someone who is dedicated to a routine and daily schedule, with an avid calendar and list addiction, I am actively planning to schedule in time to do nothing! This may seem counter-intuitive, but I am highly influenced by the ‘work culture’ of a college engineering lifestyle, thus scheduling time to do nothing is absolutely necessary. Your version of ‘nothing time’ could include, laying on a beach, napping, watching Netflix, doing a puzzle, or going for a walk.

Tip #2: Self care! Catch up on sleep, hydrate, check up on your mental health, get sunshine, moisturize! My favorite day-off self care includes a slow morning waking up without an alarm, doing yoga, making coffee, and eating a delicious breakfast. Depending on the weather, a beach day for me is ideal-self care.

Recent self-care blue sky beach day!

Tip #3: (MOST IMPORTANT) Recharge! Often as a student, particularly in engineering but truly applicable to any rigorous major, our brains are constantly ‘on’. Analyzing mathematics, physics, complex conceptual problems, studying, doing homework, or even actively paying attention in class all require brain power. Your brain actively functions just like your muscles do, hence – it also requires rest! Many of you have heard of ‘mind-numbing’ TV shows, in a similar fashion I recommend doing any activity that rests your brain. One of my go-to activities for rest is sleep, but I also love meditation, reading, or listening to music while doing chores such as laundry, cleaning my room, or doing dishes.

I hope these simple, yet effective tips help you as much as they help me! Scheduling time to rest is an underrated event! I hope everyone enjoys their Spring Break, keep on keeping on folks, will report back soon!

PT Test & Post-Undergrad Plans

Hi everyone! I’m currently blogging from Daytona Beach, Florida, pre-spring break and almost half way through the semester! Recent life updates: I had my first PT test of the semester! A tell-tale sign of giving it your all on the 1 minute of push-ups, 1 minute of sit-ups, and 1.5 mile run is muscle fatigue, ergo being tired or sore after! I did fairly well on my PT test and I have about a month until my commissioning qualifying PT test, where I hope to hit a personal record for pushups, max sit-ups, and PR on my run as well. March is grind time! Amping up cardio and continuing lifting at the gym, in addition to more sustainable ‘active’ rest activities such as yoga and walking! Furthermore, my love of the stair master machine is continuing.

Current post-stairmaster workout pic at the on campus gym!

In addition to focusing on my physical health in preparation for my final PT test before graduating and commissioning at the end of the semester, I’m also trying to ramp up my rest! Over spring break I ended up having RA duty, so I will unfortunately not be able to leave campus on those days, and thus the general Daytona Beach area. However, I am hoping to continue working out, focusing in the gym on lifting and indoor cardio on the various machines including the stairmaster, treadmill, elliptical, bike machine, or the assault bike. Additionally as the weather improves for spring (early summer) in Florida, I’m looking forward to more outdoor workouts too! I am trying to make it to the beach at least once weekly for an hour or two to surf, read, and catch some sun rays. I am also trying to prioritize daily stretching and I have a goal to catch up on sleep over spring break too!

Most recent beach excursion and beach read!

In other news, I’ve (conditionally) solidified my future! I’ve officially been categorized as academically eligible (granted that I get above a 3.0 GPA this semester and stay on track to graduate in May 2022) for the Operations Research Master of Science degree program at the Air Force Institute of Technology (AFIT). While I am excited about the opportunity to get my masters degree out of the way early in my career, I am not thrilled about the location in Dayton, Ohio, especially compared to the sunshine and good weather of Daytona Beach, FL. However, the program is only 1.5 years and I will hopefully be able to explore different job opportunities at other Air Force bases post-masters degree graduation. 

I do not currently know a lot about my career field, despite many deep-dive Google research. Upon graduation I will be classified as a 15A – Operations Research Analyst. From my current understanding Operations Research Analysts mostly focus on how to make the Air Force more efficient, potentially looking at resource allocation, big picture planning, or more specific projects, using data analysis to back up recommendations. Regardless of what the elusive future holds for my career, I am excited – as well as excited to graduate. Almost half way through the semester folks, keep on keeping on! Will report back soon!

Updates & Free Time Tips

Happy March everyone! I’m currently blogging from Daytona Beach, Florida, it’s a rainy and cold weekend and I have been so busy lately that the weeks are really flowing together. 

Typically mid March, students look forward to a well needed break for a week with Spring Break, but this semester due to the global pandemic, we are experiencing a “new normal”. We had our first “study” day that was enacted to replace Spring Break, but with assignments still due and office hours still being held, it felt more like a normal work day than a break. Spring break typically is a week where students are able to not think about school for a few days before the final push to finals season, so this semester is especially challenging without the scheduled period to decompress.

In recent news my study abroad program through Project GO in Meknes, Morocco has been officially canceled due to travel restrictions and is moving to either an in-person program in Tucson, Arizona at the University of Arizona or an online program which is essentially a Zoom class like I did last summer. The benefit of a Zoom class is that since you’re doing it from home you can be mask-less and aside from video calling, class seems semi normal!

Some things that I’ve found keeping me sane and hopeful lately are leaning into the small moments where I get free time and filling them with good music, online yoga videos like YogaWithAdriene on Youtube, watching a movie on Disney+ (or Netflix or Hulu), texting my sister and getting updates on my puppy niece, or ordering Chinese food or pizza on a Friday night in.

I have definitely been missing my puppy niece lately!

When I’m extremely busy with school I’ve found that that I typically sleep less and eat less healthy food. This is especially prevalent when I am busy back-to-back, with homework, projects, and tests on the weekends instead of opportunities for extra sleep or relaxation. Thankfully there is only about a month and I half of school left, and I am looking forward to a much needed break!

Some key take-aways I’ve learned over the years that are especially important when I’m busy are having good food and maintaining a good evening/morning routine to keep me energized (as well as good snacks). Some of my favorite snacks to keep on hand are fruit, nuts, granola, fig bars, granola bars, pita chips, honey, and of course either peanut butter or almond butter. I also always have oatmeal and coffee! Typically this is my go-to for breakfast but I have been known to eat some after dinner as dessert or for a snack!

A solo selfie (from alone in my room) to remind you that there are still smiles under the mask!

This semester and this time in the world are especially challenging for everyone right now, so with that I remind you that you are not alone! If you ever need anything the Center for Faith and Spirituality, the Counseling Center, and Health Services are available to support you! 

Keep on keeping on folks, stay safe, will report back soon!

Spring Break & Schedule Changes

Happy March everyone! I am currently blogging from Northern Virginia, in quarantine for the n-th day, and WOW at the current global situation with COVID-19 currently afflicting the world…but honestly we should’ve left this one in 2019.

BUT FIRST, let’s flash back to the beginning of March when college students were about to go on Spring Break, COVID-19 seemed like a distant tragedy, and life only seemed stressful at average levels.

Greetings from Key West! Our postcard decal.

I spent Spring break with one of my best friends in Key West, Florida and even though it was still Florida, being on *basically* an island for a week was absolutely well needed. In the current situation, confined from the great public domain with a strict and paranoid 6ft rule of distancing from strangers, I am feeling greatly nostalgic of a week ago when I was happily soaking up sunshine and basking in the glory of constantly being sun kissed and barefoot with salt water hair and always a little bit sandy, despite all the showers I took.

A short lived windy bike ride to the Southern Most Point in the USA.
Being one with nature (currently reminiscing from inside my house).
A potato head selfie from the plane.

Key West had an extremely casual, laid back, go with the flow atmosphere which is completely opposite of my usually very busy and structured life. During the last few days of Spring Break we got an official university communication email saying that Spring Break would be extended two days into the following week and online classes would be happening until early April. At first this sounded like a fantastic and fun idea, until reality set in when we returned. When we got back to Daytona Beach, stores were starting to run out of food, the media seemed to be spreading paranoia, and everyone was panicking. A few days later residence halls were vacating and I prepared to come back to Virginia as there was talk about canceling flights and limiting domestic travel across state lines.

Fast forward a week and I’m in a quarantined lifestyle with online classes until the end of the semester, metros shut down inside Washington DC, Uber and Lyft currently closed, and Amazon not delivering groceries anymore, yikes!

To be continued folks, will report back soon, COVID-19 updates are around the corner!

Safety, Sanity, Sanitary

Spring Break 2020

When most of us got out of class as we headed into our spring break, we didn’t expect what kind of change we were going to be dealing with during the break. The outbreak of the Coronavirus (COVID-19) spread rather rapidly, and our school extended our spring break. The admin concluded that our classes will be conducted online with all of our campus events cancelled. This caused a lot of travel and academic plans to be changed by our faculties and staff as well as the student body. As a flight student who is planning on staying to finish my rating, I noticed how empty and deserted our campus feels now that the majority of our students have made their way back home.

I realized that some students who are staying to finish their flight training or who couldn’t plan to travel back home might be stuck around here for some time. It can be difficult when all your friends are away and you are stuck at home or around campus because many places are closing down for safety reasons. I wanted to write a blurb about how to maintain your safety, sanity and sanitary as we prepare for the worst.

Safety

Daytona Beach just hosted their annual Bike Week 2020 which really marks the beginning of spring break season. Thousands of college students and visitors make their way to Daytona Beach to enjoy the beaches and the warm weather. That is more reason for the Riddle student body to be cautious as they hang out around certain parts of the town. As we all know, the beachside with Seabreeze and A1A gets bombarded with tourists coming in and we all experience increased traffic on ISB and Beville. We have to be careful of motor accidents and other incidents that could take place with increased population from out of state.

Sanity

It is hard to keep yourself busy and on track when you are sitting on your couch back home. It can be especially more difficult if you are still in Daytona Beach. I have been trying my best at keeping myself busy and active with the resources I have.

I have been traveling around locally as my days are mostly free of classes now. I took advantage of some of Florida’s best natural perks by kayaking and going on walks by the beach and the state park. If you have your own car or one of your friends does, you can also explore by leaving Daytona Beach and going to places like Orlando or St. Augustine. You really have to actively try to stay fit and mentally awake as the temptation of procrastination grows larger everyday.

Sanitary

Lastly, let us practice common sense and take care of ourselves by washing our hands and avoiding interactions with a large group of people. The time we are going through is absolutely crazy and it may seem like the end of the world but with simple practices, we can prevent and solve the issue at hand. Especially the flight students who are here to fly, we have been using Lysol wipes and hand sanitizer before, during and after our flights. It should become a habit as we try our best to disinfect our aircraft.

It is a tragedy and an unfortunate turn of event but we have to make the most out of the situation that was given to us and move forward. To those who are still in town, keep your head up and always stay safe, sane and clean. Blue skies, tail winds and coronavirus-free!

Keep the spirits high!

I Can Sea Clearly Now

Spring break is finally here, the weather is finally warmer, and it is now the perfect opportunity to relax while getting slightly ahead on a some of the schoolwork for weeks to come. This break has given me the opportunity to get back to a place in Daytona I love so much. The Beach.

The sand beneath my toes. The warmth of the sun on my skin. The feel and smell of the salt in my hair. And the feel of the breeze (unfortunately the water is still too cold to swim in). The beach is my escape and place for relaxation, a home away from home, and this spring break has been amazing weather to be able to enjoy the beach. I believe the beach is a major perk of going to Embry-Riddle’s Daytona campus that isn’t used properly by everyone who goes here. Even though schoolwork is top priority, it is good to prioritize a little bit of fun every once in a while, and the beach is a perfect place to get some sun and be one with the outdoors. It is a great place to focus on yourself and spend time with friends outside. This spring break I have even enjoyed a little sunshine and schoolwork outside which has also improved my mood and making me even more ready to crush the rest of the semester.

Meanwhile, I have also been getting schoolwork done at a productive pace to keep my mind fresh on new topics and prepared for the next round of tests. It is good to know I will go back to classes with a little edge being on some major projects and coding assignments. I am looking forward to starting classes again with a more relaxed feel and ready to conquer the rest of the semester attitude.