Happy January everyone! I’m currently blogging from Daytona Beach, Florida. First week of Spring 2021 semester down, and it’s definitely been an adjustment getting back into the swing of things. At this point, this is the start of my 8th semester, not including summer classes, and you would think it gets easier as time goes on, but it still takes me a little time to get back in the flow of things. I find that I enjoy my breaks so much that returning sometimes is a little difficult, as I’m sure a lot students find coming back from the leisure and comfort of a relaxing break.
That being said, in order to thoroughly enjoy resting I work hard to get to the end of each semester, so it’s well earned and thoroughly enjoyed, although short lived. The next 3.5 months of Spring semester will surely fly by quickly, full of busy schedules, challenges, and (unfortunately) no Spring Break. As the weather gets warmer hopefully I’ll get some free time to get outside and relax as I got to do while home in Virginia!
My favorite things about Spring semester in Florida are outdoor workouts, $5.00 smoothie day (typically post-run) at Smoothie King on Fridays, and the beach. I also enjoy being back at school because I listen to a lot of new music. I like to listen to music on Spotify (where it’s only $5.00 a month for Hulu + Spotify for students!!) while I do homework, study, and answer emails/GroupMe messages. I also enjoy checking out suggested new songs while on walks and during workouts, which helps me look forward to the things I would typically enjoy a little more, which is always extra exciting!
I thoroughly enjoy doing YogaWithAdriene videos on Youtube in the mornings too. I had a morning Yoga routine all Fall semester and getting back into a new school routine for Spring is always nice. I recently tried out the GetBendy program with ElleFitActive that is basically a yoga incorporated stretch routine which is perfect for the mornings, nights, and before or after workouts. Super important tips for getting through the Spring semester, especially when the weather starts to warm up, are staying hydrated, stretching in between workouts, and getting enough sleep!
Sometimes being back at school (especially with online classes) can be monotonous and adding little bits of variation and fun/happy moments to break up your days are extremely beneficial! If you can fit in a quick walk around campus in between classes, a short yoga or workout video on YouTube, or even a healthy snack or an afternoon tea/coffee pick-me-up, it might work wonders for an afternoon slump from staring at a computer all day. I hope you find creative and personalized ways to help you get through a semi-to-fully virtual semester! I will be reporting back shortly with some tips and tricks that I’ll be trying out over the next few weeks to combat the health slumps that usually accompany the stress each semester brings. Keep on keeping on folks, stay healthy, will get back to y’all soon!