Happy March everyone! I’m currently blogging from Daytona Beach, Florida, it’s a rainy and cold weekend and I have been so busy lately that the weeks are really flowing together.
Typically mid March, students look forward to a well needed break for a week with Spring Break, but this semester due to the global pandemic, we are experiencing a “new normal”. We had our first “study” day that was enacted to replace Spring Break, but with assignments still due and office hours still being held, it felt more like a normal work day than a break. Spring break typically is a week where students are able to not think about school for a few days before the final push to finals season, so this semester is especially challenging without the scheduled period to decompress.
In recent news my study abroad program through Project GO in Meknes, Morocco has been officially canceled due to travel restrictions and is moving to either an in-person program in Tucson, Arizona at the University of Arizona or an online program which is essentially a Zoom class like I did last summer. The benefit of a Zoom class is that since you’re doing it from home you can be mask-less and aside from video calling, class seems semi normal!
Some things that I’ve found keeping me sane and hopeful lately are leaning into the small moments where I get free time and filling them with good music, online yoga videos like YogaWithAdriene on Youtube, watching a movie on Disney+ (or Netflix or Hulu), texting my sister and getting updates on my puppy niece, or ordering Chinese food or pizza on a Friday night in.
When I’m extremely busy with school I’ve found that that I typically sleep less and eat less healthy food. This is especially prevalent when I am busy back-to-back, with homework, projects, and tests on the weekends instead of opportunities for extra sleep or relaxation. Thankfully there is only about a month and I half of school left, and I am looking forward to a much needed break!
Some key take-aways I’ve learned over the years that are especially important when I’m busy are having good food and maintaining a good evening/morning routine to keep me energized (as well as good snacks). Some of my favorite snacks to keep on hand are fruit, nuts, granola, fig bars, granola bars, pita chips, honey, and of course either peanut butter or almond butter. I also always have oatmeal and coffee! Typically this is my go-to for breakfast but I have been known to eat some after dinner as dessert or for a snack!
This semester and this time in the world are especially challenging for everyone right now, so with that I remind you that you are not alone! If you ever need anything the Center for Faith and Spirituality, the Counseling Center, and Health Services are available to support you!
Keep on keeping on folks, stay safe, will report back soon!