September & Self Care

Happy September everyone! I am currently blogging from the road to Daytona Beach, FL navigating a half online semester half in-person semester in the midst of a global pandemic and it’s interesting to say the least. The first official day of Fall is Tuesday, September 22, 2020 and I’m looking forward to that.

Three day weekends have been canceled this semester as we aren’t coming back to campus post-Thanksgiving for finals season. Which takes the joy out of looking for a short break every few weeks and transforms the semester into more of an ultramarathon, with no breaks! Pandemic navigation on campus during these new unprecedented times can be challenging to say the least.

Things that have been keeping me sane throughout the pandemic are splurging on little self care luxuries like:

Setting technology boundaries! Try not to check your phone after a certain time every evening, or at least try to distance yourself from it directly before you go to bed.

I’ve been forcing myself to do a lot more yoga and be super compassionate with myself on days when my energy isn’t extremely high.

Trying to eat a balanced diet! Fresh fruits and veggies are extremely important and food effects how your body feels, your mood, and your energy.

I bought a fall essential oil to diffuse in my room and make my space more cozy and peaceful. Autumn is my favorite season and I love all the colors and flavors that go along with it, so Plant Therapy’s Maple Leaf Essential Oil Blend was a no brainer for me, especially considering how often I use and appreciate it.

Since I’m in AFROTC my nail polish has to be conservative and compliment my skin tone, thankfully I am still slightly sun kissed from summer so I got a cozy burnt orange fall Essie color that makes me really happy when I’m wearing it, which coincidentally was inspired by bazaars in Morocco (where I was supposed to study abroad this past summer).

My Starbucks Pumpkin Spice coffee grounds also make my mornings a little sweeter, specifically when adding oat milk and a dash of cinnamon. 

My hall decorations are fun and light hearted for the semester being Pac-Man themed!

Some of my hall Pac-Man decorations!

I hope you are finding solace in the little things and treating yourself with favorite items, music, activities, and spending time with people who help you feel your best.

Keep on keeping on folks, stay safe, and I’ll report back soon!

This entry was posted in 2020 - 2021 and tagged , , , , by Merrick. Bookmark the permalink.
Merrick

About Merrick

Minor: Arabic Year: Junior Hometown: Norfolk, Virginia Campus Involvement: AFROTC, Honors Program, Women in Aviation, O-Team, Resident Advisor Why I chose Embry-Riddle: I chose Embry-Riddle for the passionate and studious campus atmosphere. Everyone seemed so motivated and friendly! I immediately wanted to contribute to that positive environment.

Leave a Reply

Your email address will not be published. Required fields are marked *