Happy almost Halloween everyone! I’m currently blogging from Daytona Beach, at the end of Fall Break, and half way through the semester!
I spent my fall break doing entirely too much homework everyday, and sleeping. My break didn’t really seem like a break, but generally, doing your homework is always a better option than not! Until the semester ends there is never a time where I don’t have assignments to do. Thus, it is all the more important to find time for what makes you happy in order to create a sustainable routine and work/life balance. My life tends to be 99% work, but I am looking forward to having more time for rest and fun during Winter Break!
My go-to for finding small happy breaks in my busy days has been centered a lot on finding joy in my routine. Sometimes my workouts are too similar and I get bored with the same monotonous schedule that is school, studying, working, etc. Don’t get me wrong, college is extremely challenging and I am never at a loss for things to do. I am practically swimming in homework, papers, projects, and presentation assignments, on top of meetings, and ROTC obligations, but I’ve reached a point where the busy-ness isn’t exactly new or exciting. There’s always new assignments, but even they fall into a rhythm of similar challenges and stresses. Lately I’ve been thinking how interesting it is that despite everything new, such as different classes, new people in group projects, new friends, the flow of school is the same.
Something I’ve focused more on this semester is making time for things that make me happy on the day to day, even when I’m busy. For me, this looks like painting my nails every few weeks because it makes me feel more put together during the busy days.
Small joys of everyday life also looks like trying new tea flavors when I’m studying, lately in the evenings I’m liking Peppermint and Chamomile! I’ve also been enjoying FaceTiming my mom once a week, texting my sister, my family, and my friends who I don’t see everyday more, and Peppermint Hot Chocolate mix. This also includes new plants! Recently I was in charge of organizing a team builder during our RA staff meetings, so we planted little cups of basil and cilantro, mine just began sprouting!
When I’m stressed I also tend to focus on everything that I need to do, rather than everything I’ve done, it’s SO important to recognize yourself for all the hard work you do! I’ve been trying to do face masks a few evenings every week to decompress before I go to sleep, and help my skin stay hydrated, which always helps me wake up feeling more refreshed and happy – even on the early PT mornings.
A BIG event that I am very excited for is graduation and commissioning in spring, but it’s easy sometimes to lose sight of the shining end goals when you’re in the middle of a sea of work. Keep your goals in mind constantly, and let them help motivate you when the routine gets boring. Trying new snacks or drinks helps spice up everyday life, and new music, workout routines, and self care that you wouldn’t regularly do is so much fun too! Keep on keeping on folks, will report back soon.