College Meal Prep

Posted on by
Reply

As we go through college, we realize that it may be time to start getting little parts of our life together one by one including health! Routine exercising and some “touch-the-grass” times are great ideas. Another way I do this is through meal prep! This saves me money and forces me to eat more balanced meals with certain nutritional aspects I need (more protein, vitamin B, etc.). I am on campus usually all day (around 8:30am-8:30pm) due to classes, meetings, work, etc. I purchased a backpack on Amazon that was only around $25 that is very sturdy and has a built-in cooler/lunchbox as a front pouch. It looks very fashionable and is very useful. I meal prep around 1 day per week with a bunch of balanced meals that I can easily throw in tiny containers in my lunchbox to eat and/or microwave throughout the day. Some things that I’ve been making lately are curries, bowls, and casseroles. I also try to get some type of fruit that I can carry around easily (sliced pears in a ziploc, a tangerine, dried figs, etc.).

Now, how do you eat a balanced meal on a budget? Well, the meal prep helps a lot. I go to Costco (or Publix when there are good BOGO deals) to stock up on meats (ground beef, ground turkey, chicken thighs, etc.). Then, I put them in my freezer. When you see meat on sale, just get it and stick it in your freezer. Then, I grab some frozen, fresh, and canned veggies, maybe some jar curry sauces too. Quinoa and rice are also cheap things to buy in bulk. Then, one day per week I make all of these things in bulk and put them in my fridge to slowly eat at school from my lunchbox or reheat on a night that I come home late. (You can also make these foods in mega bulk portions and split ingredient costs among friends.)

For example, here is my meal prep this week: (all of these are my own concoctions, but if you need ideas ChatGPT is weirdly good at this too)

  • Chicken Saag
    • I had some chicken thighs in my freezer that I chopped into cubes and cooked with a premade saag curry sauce pack from the store. It turned out great!
  • Protein-rich Rice
    • I had leftover bean rice, daal, and a lentil curry pouch. I combined them in a pan to make a protein-heavy rice that can be eaten on its own or paired with the chicken!
  • Asian-inspired Ground Chicken
    • I’m mixing ground chicken and ground turkey with some five spice and oyster sauce to make an Asian-inspired meat that can be eaten with rice, quinoa, or just in lettuce cups!
  • Broccoli
    • I just blanch some frozen broccoli and mix with a bit of butter and garlic powder; these are neutral ingredients that makes this a good side dish to anything.
  • Grains (Rice, Quinoa)
    • I usually always have these on hand in my fridge to pair with protein and/or veggies.
  • Eggplant Pesto Casserole
    • I had some leftover pesto and spinach artichoke raviolis that I layered in a pan with sliced eggplant and extra parmesan then baked. It came out so good!

The Last WA Adventure: D.C. & Richmond, Virginia

Posted on by
Reply

And an unexpected stop in Charlotte, NC… this wasn’t on my bingo card either.

My final trip as a Women’s Ambassador has come and gone! I went back to Washington, D.C. (which is one of my favorite places!) and visited Richmond, VA for the first time. Both cities were great! I started out in D.C., flying in on Friday afternoon to meet one of the admissions counselors there.

Since my last visit to D.C. had focused more on meeting up with people, this time I was very excited to see some of the famous monuments and landmarks. It was a lot of walking, but my first stop was the cherry blossoms around the Jefferson Memorial. The cherry blossoms were in full swing, and it was a gorgeous sight! Looking across the water, the Washington Monument stood tall in the background, and it wasn’t even that cold outside.

Cherry blossom season near the Jefferson Memorial!

After that, we decided to walk around more of the downtown area. I could see the Capitol building down the street, but we eventually decided to see the White House instead. It was starting to get dark (and cold) but that didn’t stop me. From the White House, we went to see the Washington Monument, the World War II memorial, and the Lincoln Memorial Reflecting Pool. Even at night, there were some tourists around, and I was having the time of my life.

We returned to the hotel late that night, and I went to bed. The reception was the next day (on Saturday), and it was similar to the previous events. The full-time admissions staff gave a short presentation, and then I went around talking to students and their families, answering any questions they had. The D.C. reception was pretty big, so I had a lot of new people to meet!

The D.C. reception!

Once the reception was over, we packed up and hit the road for Richmond, VA. It was about a two-hour drive, including traffic, and I ended up sleeping part of the way there. That was when I got a bit more homework done. I’d had some assignments that I wanted to work on, so that’s exactly what I did.

The Richmond reception was smaller than the D.C. one, but it was still a lot of fun! Just like at all of the receptions I’ve been to, people have had great questions. The Richmond reception also had this amazing butter cake for dessert. It was probably pure sugar, but it tasted amazing and I absolutely loved it!

Since there were still several hours until my flight left, we ended up touring the Richmond area! We walked around a street full of shops, including stopping at a bakery where I bought a sticker that reminded me of my cat. I grabbed a snack at a dumpling restaurant, and then we headed to the airport.

Unfortunately, my flight ended up being delayed – significantly. I was flying through Charlotte into Daytona, but the flight from Richmond was delayed due to a backup on the airline’s end. I ended up missing my flight into Daytona Beach, which just so happened to be the last flight of the night.

Although unexpected, I saw the delay more as a side adventure rather than an inconvenience. I only have one class on Monday, and I emailed the professor and explained my situation. I then headed to the customer service desk where I got the airline to pay for a hotel and meal voucher, so I spent the night in a Charlotte airport hotel. I ended up ordering DoorDash and getting a little more work done.

In the morning I took the airport shuttle back to the Charlotte airport. The hotel check-out time was 11 AM, and the flight that they’d booked me on didn’t leave until 3 PM, so I had plenty of time to sit and work on homework. The airport reminded me a bit of Riddle. In the main dining area, there’s a big glass wall so you can see the aircraft going in and out. I sat and worked on my lab report while watching the planes.

Charlotte airport!

As my boarding time got closer and closer, I headed over to the E gates, where my departure flight was. On the way there, I saw a big 777 in the background and just had to snap a picture of it (see above). I then kept walking, and eventually, boarded the flight back to Daytona. It was smooth all the way down from Charlotte, and I arrived around 5 PM.

From there I got right back into it. My class was from 4-6 PM, so I showed up at ERAU with my suitcase in tow! I also had a meeting after my class, so everything seemed to work out well despite the interruption.

Since I graduate in May and have no other trips scheduled, that was my last trip for ERAU. It’s definitely a way to go out with a bang!-Even though the Charlotte adventure was unexpected, it was still a fun experience that I wouldn’t trade for anything. Delays and unexpected circumstances are part of aviation, which is at the heart of ERAU. I’ve had so much fun over the years meeting people in their home cities while seeing parts of the country that I’d never seen before. Preview Day is coming up, so if I haven’t met you before, maybe I will there. If not, I’ll see you in the next post… and hopefully at Riddle!

Speaking at the Women in Aviation Conference

Posted on by
Reply

This was not on my senior year bingo card.

After months of planning, last week I spoke at the Women in Aviation conference! Our panel was titled “Internships and Co-Ops: Start Getting More Insight of Opportunities in the Aviation Sector” and we were the third professional development seminar. The panel was moderated by Isabella Gianni and I was joined by other panelists Jack Bergsman and Catherine Cummings.

Isabella was the driving force behind this panel. Over the summer she pitched the idea to me, and I agreed to participate if we got accepted. She then sent her idea to the Women in Aviation International organization, which accepted it! I registered for the conference as a speaker, which is something that I’d never done before. I’ve attended professional conferences in the past, but I had always registered as a student.

The conference was held in Orlando, which is driving distance from Daytona Beach. It was a little over an hour’s drive and I arrived around 12 PM just to make sure that I’d be there in time. I registered and got my conference badge, lanyard, and a few ribbons indicating what groups I was in. They were all out of the ‘Speaker’ ones, but I took the ‘Student’ and ‘First-Time Attendee’ ones.

The exhibitor hall opened around 1 PM, allowing attendees access to the company booths. Similar to ERAU’s career fair and the SWE conference I attended, some companies were conducting interviews for positions during the conference. I walked around and noticed that all of the major US airlines were there, and most of the major US aerospace companies were there too. Boeing had an aircraft model out!

I’m not sure what aircraft it is, but I’m assuming it’s something experimental- it looks like the X-66. Delta Air Lines also had a large model out for display. I enjoyed walking around and learning about the different companies at the conference; although I’ve done aeonautics-based internships, my focus in AE is astronautics.

Like the ERAU career fair, most people were also handing out free stuff. I saw a lot of interesting things, from socks to fragrances. I walked around the exhibition hall for awhile before heading to the room that my panel was in. Some people were already there helping get the room set up, and refreshments arrived.

The actual panel was a lot of fun! We started off by introducing ourselves, where we’d interned, and the definition of internship vs. co-op. From there we talked about obtaining an internship; where to find one, how to prepare your resume, and how to interview. We concluded by giving advice on what to do and what not to do during the internship before opening it up to general questions for the last half hour.

I loved the conference because I got to meet so many new people. I even met an incoming student there! Although my registration was good for the entire conference, I had to head back to Daytona that night since I was leaving for my final Women’s Ambassadors trip the next day. I love attending conferences because you can meet people in all stages of their professional life- I saw current airline captains and high school students there. It was an awesome opportunity meeting people, and I hope to see you one day at Riddle!

Spring Break Flashbacks

Posted on by
Reply

Flashback when you met me…

Spring break is unfortunately over, which means it’s back to business down here in Daytona Beach. The majority of my spring break was spent lounging around in my apartment with my cat and doing very little schoolwork.

However, I did have one of my final trips for Women’s Ambassadors. I went to accepted student receptions in Boston, MA and then Hartford, CT during the final weekend of spring break. Since the receptions are lunches, we typically arrive the day before the first reception and fly out on the night of the last reception. This is different than two years ago during my first trip, where I also visited Hartford!

The weather in Boston was SO much different than Daytona Beach. Since we’re in Florida, the thickest thing I own is a sweatshirt, and I was not prepared. I spent the first part of my day walking around the city with the New England admissions counselor, Crystal. We walked around a bit outside and then ended up stopping at a neat-looking market that was thankfully inside.

After that we ended up going back to a mall connected to our hotel where I met an old friend. We’d gone to a few summer camps together and funnily enough, she’s from Florida! She’s going to college in the Boston area and thankfully had an extra coat. The two of us walked around more of Boston, including stopping by the public library.

Boston’s public library!

After a lot of walking, we decided to get dinner together. I get a hotel room to myself when I travel, so we headed back to it. We decided on pizza and garlic knots for dinner while watching to original Top Gun movie. It was a lot of fun to catch up with good food and a fun event.

The next morning, I got ready for the student reception. It was held nearby in a restaurant connected to the mall, and I was glad that I didn’t have to go outside. The Boston luncheon was the largest one I’d seen- there were almost a hundred people there! The full-time admissions representatives spoke about the university and then answered questions at the end. Once the presentation was over, I talked to parents and families and answered any kinds of questions that they had.

After the reception, I drove to Hartford with Crystal! We stopped for coffee at Marylou’s, which is a chain that specializes in flavored coffee. I thought it was pretty good- I’m a huge fan of caramel and sweet coffee. Once we arrived in Hartford we had dinner together and went to the hotel. I finally did a little bit of schoolwork, which was definitely needed.

The Hartford reception was similar to the Boston one, but a bit smaller. Crystal spoke for a bit, answered questions, and then I got to go talk to everyone. Both travel and helping other people are my favorite parts of the job. I’m a people person and an extrovert. I had a lot of questions when I was in high school and I’m thankful to everyone who helped me find the answers I needed.

After Hartford, Crystal and I looked around the city a bit more and got coffee before my flight. I flew back to Daytona Beach through Atlanta, unpacked, and got ready for class on Monday. I’ve had a very busy week so far, and it only gets busier! On Thursday, I’ll be headed to the Women in Aviation International conference and on Friday through Sunday, I’ll be traveling again with Women’s Ambassadors. Maybe I’ll see you at one of those events… and if not, hopefully at Riddle!

Graduation Approaches

Posted on by
Reply

Graduation approaches…….time to buy your cap/gown, figure out where you are going to live/work afterwards…..parents want official graduation photos to send family and friends. But what are the iconic spots on campus to take these photos? Well, I highly recommend getting some pictures with any projects you are working on (if you are able to, please abide by ITAR etc.). Here are some of the graduation photos I took recently at the two spots that people usually use around campus for inspiration: in front of the Wright Flyer statue and along the Legacy Walk (enjoy the blooper photo at the end)

Jobs, Jobs, Jobs

Posted on by
Reply

Disclaimer: The advice I’m about to offer is drawn from my own experiences, please take with a grain of salt and do what works for you! Please also keep in mind this is from the viewpoint of an Engineering Physics/Systems Engineering student who is looking for a job in engineering.

Lately I feel like my LinkedIn feed is filled with reports of companies doing layoffs and people begging for work as many graduate without a job offer. How can one increase their chances at a job both before and after graduation?

  • Hands-on Experience
    • Get involved with as many projects and other hands-on experiences as you can! These are where you REALLY learn practical skills, and they look amazing on your resume. Walk around to the labs on campus, find one that looks cool, and contact whoever you can. Or, join a technical club (don’t be afraid to venture outside your comfort zone/major) like Baja SAE, robotics, rocketry, etc.
  • Network constantly
    • NEVER pass up an opportunity to network, even if the person/type of people don’t seem interesting now, it never hurts to know people for mentorships, later reference, etc.
    • Join clubs/societies that help with this (SWE, AIAA, IEEE, etc.)
    • Attend career fairs, talk to recruiters, ask for a business card, and then follow up and add them on LinkedIn!
    • Search on LinkedIn for people in interesting jobs/teams/companies that you like (bonus points if they are alumni), and then message them. “Hey! I saw that you work on __; I am also an ERAU alum and really interested in that type of work. How do you like your team? What type of components do you work on?”, etc.
  • Resume Work
    • Keep your resume up to date. I like having one big ongoing resume that I add to, and then trimming it down for specific applications.
    • Career Services is great, but also have people in industry look at it. Here is where you networking comes in! Find people you know in the field or even former classmates/colleagues that are now in industry that can look at your resume. They will know the most up to date things that their company and other companies are looking for in a practical resume
  • Applications
    • Apply, and keep applying. Sometimes, companies will reject you simply because they didn’t have the budget for that specific application or even because no one saw your resume when they were circulated around the company. Don’t lose hope! Apply again and to a bunch of different job titles; it’s worth it!

The Weekend Before Spring Break Weekend

Posted on by
Reply

I’m counting down the days until spring break!

March is upon us and that means it’s almost time for spring break! While I have a test this week, I’m really excited for spring break. It’ll be great to have a week for rest and relaxation that I can spend ignoring any homework I do have.

As for what I’m up to here at ERAU? Last Friday, comedian Ryan Kelly came to ERAU for a stand-up comedy show. He’s well known on Instagram and TikTok, and I was excited to go see his show. Apparently he started out as an engineering major, and he had a few jokes about that we could all relate to.

The show was part of the Skyline Social series, which are events on Friday evenings that usually have a different theme. I’ve seen them have trivia, game night, bracelets, and now a comedy show. There’s food and drink available for purchase, but the event itself is free. This event partnered with our entertainment division, Touch-N-Go, to bring Ryan here.

Ryan Kelly at ERAU!

I enjoyed a very restful Saturday doing absolutely nothing productive. I got pizza for lunch and it was super tasty, but other than that, I spent the day relaxing. Even during the school year while not on break I highly suggest taking breaks when you can.

Sunday was my study day. I have a test on Wednesday and started studying for it on Sunday. The test is all memorization since it’s multiple choice, so I’ve started solidifying the content in my mind. I spent most of the afternoon in the Hunt Library before heading over to JCPenney for the Suit Up event.

Once per semester, ERAU’s Career Services partners with JCPenney and allows students to buy professional attire at a discounted price. All student attendees must check in and then they’ll receive their coupons to be presented at the register. I ended up getting two items- a business dress and pair of slacks- for a total under $100, which was a great deal.

I’m sitting back in my apartment writing this blog post while keeping an eye on my cat. I adopted him several months ago and he’s still as adorable as when I got him! He’s also gotten a lot bigger, but he’s still very mischievous. I’m very excited to take him with me when I start my job, but until then, I’ll see you in the next post… and hopefully at Riddle!

Things I Did In My Freshman Year of College That You Should, Too

Posted on by
Reply

Your future self will thank you. Love, a senior.

So you’ve finally decided that you’re coming to ERAU for college- good decision! Getting into college is just the beginning. I’ve loved my time here at ERAU and feel like I’ve made the most of it, and of course I have some advice for you!

1. GET INVOLVED!!!
I’m serious. Getting involved has not only given me things for my resume that I can talk about in job interviews, but it’s also given me some awesome experiences that I wouldn’t have been able to do otherwise. I’ve gotten to go all over the country with Women’s Ambassadors and gone to professional conferences thanks to the Society of Women Engineers. It doesn’t matter what you get involved with, as long as you get involved! Below is a picture of a pretty seagull I saw in San Francisco while traveling for Women’s Ambassadors.

2. When on campus- LEAVE YOUR DORM! Go to events.
Not just events that the organizations you joined (see tip 1) are hosting, but the ones that the campus hosts. The Avion, our school newspaper, will occasionally give out free donuts. Touch-N-Go, our entertainment division, gives out a lot of free stuff too! People will also play sports in the common area between New Res 1 and 2; from my experience, people are always looking for new players. Plus, leaving your dorm gets you a breath of fresh air.

3. If needed, go to tutoring.
It’s free and the tutors are great! I’ve gone to tutoring for math, physics, and chemistry when I needed help. Your grades will thank you. Freshman year is the time that you’ll learn the foundations of your major. Things will only build from there. In engineering, you’ll build on your freshman and sophomore year math and physics classes, so it’s important to have a strong foundation.

4. Apply for internships!
Internships are SO. MUCH. FUN!!! They will also teach you about the jobs in the industry that are available so you can find out what you like and don’t like. I’ve had three internships and they’ve all been very helpful. I’ve learned a lot about the industry while getting paid, which was awesome. The picture below is from my summer 2023 internship with Boeing in Oklahoma City. There was a free public airshow while I was there, which meant that I had to go! Plus, internships will give you an opportunity for networking…


5. Network and find a mentor!
Networking is different than mentoring. Mentoring is more focused, where you’re looking for advice or help on a specific situation. Networking is broad, where you’re meeting people who you can ask for help (and who can ask for help from you). Mentoring is usually available through career-based organizations like the Society of Women Engineers, whereas networking can be found and done with anyone. You can definitely network with people from organizations- this year’s seniors will likely be entering the workforce soon, so you could ask them about their jobs.

6. Start (and preferably finish) your homework early!
I know it seems odd coming from a student but I’ve stayed up until 11:59 PM hoping that my assignment gets done and… it’s not the greatest feeling in the world. I do, however, like finishing an assignment early and having time at the end of the night to fully relax. If you finish your homework, then you can also attend the pop-up events in the community! I was studying with a friend at a coffee shop in One Daytona once, and when we took a break, we discovered it was the middle of the NASCAR Hauler Showcase! So we took a two-hour study break to watch the band perform and take a look around the area.

7. And last but not least… have FUN in college!
College has been the best four years of my life, and I attribute that partially because I made myself get out and do things I thought were cool. I did things that I thought I’d never do that still sounded fun, and it really enhanced my college experience. Embry-Riddle is a very special place- there’s a lot to do in the Daytona Beach area and there’s new airplanes to see every month. I hope I’ll see you here one day- and if not, I’ll see you in the next post!


More Than Just a Student

Posted on by
Reply

You may wonder, what is my life like besides being a student? Maybe you don’t, but it seems to me that life as a student is probably pretty self-explanatory, and at times, pretty boring. So, allow me to write about everything but the classes.

Me and a fellow RA & sorority sister and Ernie the Eagle!

To start, I’ve been an RA since Fall 2022. I was in New Residence Hall 2 for Fall 2022 and Spring 2023, then moved to Doolittle for Summer 2023. After that, I went back to New Hall 2 for Fall ‘23 and Spring ‘24. I lived in New Residence Hall 1 as a freshman, so I’ve seen my fair share of different dorms on campus. I’ve also lived on campus for three years, obviously, and I will say, it’s certainly got its benefits. For example, if I wake up a little late, no worries! Class is a brisk 5 minute walk away. But if I didn’t live on campus, I’d be telling a different story. One thing I will say that I wish I had was a full kitchen, but hey, you win some, you lose some. Overall, life on campus is pretty nice, and I’m gonna miss it next semester when I’ve got an apartment somewhere in the area.

My official SGA headshot.

Besides being an RA, I get involved in pretty much anything I can. I am a member of SGA as a student senator for the College of Business! With the Student Senate, I am the Senate’s secretary, so I keep track of a lot of stuff from our weekly meetings, and I work very closely with the SGA Vice President. As College of Business Senator, I work to make the college a better place for fostering learning and connectivity. I also act as a liaison for the Center for Faith and Spirituality, and I help out there where help is needed. My time in this role has already taught me so much, from time management, to working better with others, Robert’s Rules and Parliamentary Procedure, and how much the SGA really does for the student body.

Speaking of SGA, I also spend a lot of time with one of the divisions of the SGA, The Avion! My favorite thing to do with The Avion is our weekly broadcasts. Every week, me and my co-anchor, Kyle, head to the weather studio in the College of Aviation and record for the upcoming episode. We talk about all sorts of things, from weather to campus life, to sports, and even sharks. I’ve had such a blast anchoring since the beginning of the fall, and I’m so excited to see the broadcast come to life in a new and improved form this semester. In addition to the broadcast, I’ve found some fun in writing articles for the monthly issues that The Avion produces. For Issue 1, which was distributed Wednesday, January 31, I wrote two articles titled “Being the Main Character” and “How Barbie Changed my Life.” To me, it doesn’t matter if no one reads those articles. It does matter that I was passionate about something and took the initiative to channel some creative energy into it. I love what I get to do with The Avion, and I do it purely because of that. I don’t get paid, I don’t get discounts. I just get to do something I love surrounded by people who have supported me from day one.

Me and my co-anchor Kyle, at our anchor desk preparing to record for the broadcast.
Me and a Sigma Kappa sister in our jerseys for Jersey Friday!

I am also a member of a sorority called Sigma Kappa. The sorority has allowed me to meet tons of new people and get involved in all sorts of things on and off campus. I’ve gotten to do all sorts of service projects and fundraising to benefit the Alzheimer’s Association, gerontology research, the Inherit the Earth initiative, and the Maine Seacoast Mission. I also get the opportunity to help other Greek organizations in their fundraising and philanthropic efforts. I joined Sigma Kappa as a freshman in Fall 2021, a little less than two years after the founding date of Sigma Kappa here at Embry-Riddle. It’s been such a joy to watch the chapter grow and improve into so much more than we ever thought a “new” chapter could be. 

This may sound like quite a lot to be doing while also taking classes full time. However, I would definitely recommend it! Sometimes class gets a little boring or not super demanding, or you just want to do something fun with your free time! This is just a few examples of things you can do here at ERAU, and there is so much more to get involved in too.

My February : SpaceCom 2024 + Valentine’s Day

Posted on by
Reply

It has been so hectic already this year and it is only February. We found a leak underground at our house and needed plumbers to come in to dig up the floor, we had 2 family emergencies this year, and the Jaguars won’t be going to the Superbowl! Okay, that last one really isn’t terrible, but still! On the bright side, school has been going very well. I got the wonderful opportunity from our faculty advisor at Society of Women in Space Exploration (SWISE) to volunteer at a Space conference in Orlando, Florida called SpaceCom 2024 & The 50th Space Congress! I had such a great time both days of the conference. Some other SWISE members signed up to volunteer as well, and we all had a great experience!

The conference was held at the Orange County Convention Center. It was a huge place, but perfect for a conference! The walk from the parking lot to the convention hall was 15 minutes.

There was also an expo/ job fair going on there where I got to meet so many recruiters, companies, and officials. I even got a t-shirt from the Italian Trade Agency. It was nice to see my ancestor’s origin country so involved in the space industry!

I forgot how many benefits there are to getting up early: good lighting, fresh coffee, and best of all, a beautiful sunrise! I was up each morning at 5 a.m. to get ready, grab gas, grab coffee, and pick up some students from school to carpool. It was a clear, beautiful morning each day we went and seeing the sunrise alone was worth it!

The conference was a great time. This year, I will be attending at least 2 conferences, with the second coming up in March. I am so excited to be attending the Women in Aviation conference with Gaetz Aerospace Institute! This year must be my year of opportunities, because they just keep coming!

SWISE had the opportunity to feature Mrs. Samantha Bowyer as a guest speaker at our most recent general club meeting. She is a CFII and works at Embry-Riddle in the Aeronautical Sciences department teaching flight. I have known her for 9 years now: she used to be my teacher in high school when I was in the Technology Engineering Science and Aviation (TESA) Academy at Atlantic High School! It was so wonderful to see her again and catch up. I am glad I reached out to her to come speak at SWISE!

I love this time of year for its spring temperatures, beautiful flowers, spring break, Mardi Gras, and Girl Scout cookies! Cookie season has always been important to me: when I was a Girl Scout and even as an adult. I always supported my local troop and the girls by purchasing cookies! They now have gluten-free cookies for Celiacs like me – what a time to be alive. I always buy for family and friends too, especially if they don’t have access to any cookie booths.

Speaking of Girl Scouts, I am signed up to run the annual Trefoil 5K in Orlando next month! I will be going with some friends, and even some SWISE members if they want to sign up too! The 5K registration includes a t-shirt and a finisher medal (which I collect).

For Valentine’s Day this year, my fiance and I decided to celebrate the weekend before, since we both have things going on on the 14th. He surprised me with a steakhouse dinner on the water and some beautiful flowers. We celebrated in the city of Jacksonville and it was a wonderful time.

And finally I have some good news this year that is coming soon, so stay tuned!

Ciao for now!