Happy July everyone! I’m currently blogging from Fairbanks, Alaska, savoring the last few weeks of summer and starting to prep for back to school life in the Fall 2021 semester at ERAU-DB.
For me, this means working out on a regular basis, my summer classes coming to an end in the upcoming weeks, and trying to fit in as many fun experiences as possible. With summer classes concluding, this also means more intense studying for finals and post Project GO Arabic language program testing. Some of the moments I’ve been enjoying lately include coffee shop stops, walking to get ice cream around the corner from my house (during particularly hot summer evenings), hiking, picking fresh berries, and cooking!
Dorm life doesn’t allow for many cooking opportunities, so I’m trying to fit in as many delicious comfort foods as possible before returning to campus. Since I am an avid breakfast (at all times of the day) lover, my favorite fun meal is pancakes for dinner! While in the dorm, microwave pancakes are a quick and fun option, but it’s hard to replace the experience of dancing around a kitchen, making real pancakes with the people you love.
A typical school/work day includes balancing my mental/physical health by taking breaks after online classes to stretch/do yoga, workout, go for a walk, or listen to music. In the evenings my favorite activities to unwind are reading, cooking, listening to music/podcasts, or phone calls with family and friends. I am also a big fan of late afternoon naps!
Lately, I’ve had quite a few meetings to prep for upcoming work in Air Force ROTC, Student Court, and Orientation Team. Additionally, I have very much been enjoying a “9:00am-5:00pm” work philosophy. I am most productive during the “work day” then after 5:00pm I reserve time for relaxing and recharging. Since candles aren’t allowed in the dorms, I love enjoying them at home to signify the “end” of a long work day. While more restrictions are being lifted as we come to the end of the height of the pandemic and mask-free is the new normal once again, other countries/states/cities are still experiencing rises in COVID-19 cases… so I am preferring my social activities to take place mostly outdoors in wide open spaces when possible, and spending most of my other time at home.
Over the past year, with quarantining, online courses, and overall lots more time spent at home, I’ve learned the importance of how the space around you can potentially effect you and your mental health more than you realize. Because of this I’ve started making my bed on a regular basis, and feeling more refreshed keeping my living space clean, diffusing essential oils, listening to peaceful music, and (when allowed) opening windows for fresh air, as well as lighting candles.
Keep on keeping on folks, will report back soon!