Happy September everyone! I’m currently blogging from Daytona Beach, Florida. As everyone becomes busier, I wanted to cover some top tips for managing a stressful semester!
I’ve emphasized in the past the importance of keeping a schedule, not only of your classes, but also including extracurricular activities, work, and even group project meetings! Something I haven’t touched on yet that I’ve found extremely helpful is reaching out to leaders on campus for mentorship! This can be as simple as getting to know your class TAs, reaching out to students you admire in upper-level leadership positions in organizations you are involved in/looking to get involved in, finding more experienced cadets in ROTC who can share their experiences, or talking to the Resident Advisor in your community!
Learning from other’s academic, professional, and overall life journeys can be extremely beneficial in helping you figure out which path is best for you. Whether it’s finalizing your major or concentration within your major, considering declaring a minor, looking to join a new club or organization, or applying for an on-campus job – there are students and faculty who have gone before you and can share helpful advice for how to navigate all aspects of university life.
For example, during Orientation – new students have the opportunity to network and connect with Orientation Team Ambassadors who provide firsthand insight on life in a variety of majors on campus. Orientation Team is made up of a diverse group of people who truly represent that no matter how different our backgrounds, perspectives, and experiences are, at the end of the day we’re all Eagles working to better ourselves and learn.
In addition to finding people who you look up to on campus, it’s important to have a solid support system and focus holistically on your health. College offers so many opportunities to grow as a person, and provides outlets to strengthen your mental, physical, and spiritual health!
For example, the Academic Advancement center offers free tutoring to ERAU students in a variety of subjects. Tutoring is essential in your first few years on campus, because it provides a more relaxed learning environment than a classroom setting and allows you to get personalized help with areas or concepts you might find particularly challenging.
The Fitness Center is one of my personal favorites for physical health on campus, but ERAU also features Health Services, a Dietician, and free Counseling sessions! Mental and physical health are very closely related, so it’s important to also talk about resiliency – the Center for Faith and Spirituality is a great place that welcomes all students! Sometimes you may want a quiet place to breathe, focus, and recenter yourself – and the Center for Faith and Spirituality welcomes and encourages you to take all the time you need.
Keep in mind these are only a few of the many support systems and student resources designed to help you thrive while navigating everyday stressors of being a student. There are many more and all faculty and staff, and student leaders, can point you in the right direction if you’re ever finding yourself needing a little extra boost. Keep on keeping on folks, will report back soon!