Routines & Realizations

Happy July everyone! I am currently blogging from Virginia Beach, Virginia and I am loving the hot weather, despite having online classes that I keep me inside for most of the days.

The year 2020 in general has looked abnormal for a lot of people. I was originally supposed to be studying Arabic from Meknes, Morocco but right now I have officially finished my first semester of an intensive advanced Arabic course online through Project GO with the University of Arizona, which is how I spend 40+ hours a week dedicating my time.

When I’m not studying, in class, doing homework, meeting with professors, tutors, and language partners on Zoom calls I have had the amazing opportunity to go surfing in the mornings at sunrise. I even saw some dolphins in the water very close to my board recently! Moments like that remind me, despite how limiting my rigorous school schedule is all year round, it’s up to me to find a balance where I am enjoying life and finding happiness despite current situations.

Additionally, one of my favorite life hacks for online class is realizing that I can position my laptop on my kitchen counter while I’m in class so I can stand instead of sit which makes a HUGE difference in my overall mood and how my body feels (considering its approximately 8+ hours a day on Zoom calls).

I’ve been finding solace in working out with my friends or my sister from different parts of the country via Zoom, listening to music, podcasts, or classic Disney movies while I bake, and going for bike rides. 

I have really been loving roasting vegetables and baking because they make the entire house smell delicious while I’m inside all day and then I have delicious food to eat when I finish studying! Recently I’ve endeavored on vegan dark chocolate brownies, banana bread (2 different recipes), and a banana tarte tatin inspired by Nadiya’s Time To Eat on Netflix.

More vegan treats! From top left to right: more banana bread, almond vanilla berry puff pastries, dark chocolate brownies with walnuts and chocolate chips, and banana tarte tatin inspired by Nadiya’s Time To Eat on Netflix!

The plants that are thriving and keeping me sane in the garden recently are three types of basil, rosemary, beets, peppers (bell, banana, and jalapeño), beets, asparagus, thyme, and a plethora of other beauties that are bringing my happiness during this time.

I’ve also been trying to keep a semi-solid morning routine by waking up and putting a face mask or letting a face wash sit while I set essential oil diffusers, light candles, burn incense, start making coffee, do morning yoga, meditate, and/or read or write for a few minutes then continue on my day with either watering the plants, working out, going surfing, finishing some homework or last minute studying, and making breakfast.

My days are usually pretty packed until the late evenings around 7pm when I do another short workout and some yoga before showering, finishing up more homework/studying, eating dinner and repeating the process. In the chaos and long days my free time in the mornings are definitely my most favorite and sacred part of my day where I get to reflect and connect with my wellbeing before channeling my energy towards school all day.

Keep on keeping on folks, stay safe, and I will report back soon into my second semester of intense online advanced arabic!

Current Events & Coping

Happy June everyone! Recent times have been increasingly trying given the current global and nationwide issues that are being brought to light. Progress is only achieved through change, adapting, and overcoming obstacles through education, activism, action, and solidarity. I am proud that Embry-Riddle has spoken in support of both safe health practices and in support of promoting positive change in our society. There are a lot of emotions coming to surface for many people right now, so I’m here to assure you that during times of uncertainty, change, and progress it’s so important to educate yourself on topics that impact our society, culture, government, and ways of living!

There are so many amazing resources to help with activism, education, and coping for the current situations facing our country. It’s SO important to remember you are not alone! It’s important to educate yourself and others, and stand up for your beliefs.

On top of all the stressors of everyday life, I’m taking Arabic language classes this summer with Project GO through the University of Arizona and I had my second Language Testing Institute Initial Arabic Oral Proficiency Exam yesterday – digitally, which lasted approximately 45 minutes over the phone while connected over Zoom with a testing proctor. Finding a balance between how I can help others while not neglecting the effort I’m putting in working on myself has probably been one of my biggest struggles lately.

A preferred place to clear my mind from last summer in San Diego, CA.

I am here to share with you some options I have found that are great tools to help cope during the current socio-political climate in modern day times, if you too are feeling like things are out of your control, the future is uncertain, or if you are angry, frustrated, sad, or feeling any other emotion as a response to the happenings in the world, or in your life, today.

  1. Establish a routine. Even though there are many uncertain events occurring, it’s important to establish at least a small sense of security and routine. Even if your routine is stretching, meditating, or having a coffee when your wake up. I find when I schedule time to work out in my day I feel more accomplished, sleep better, and am overall happier despite current frustrations. Sometimes napping, reading, or eating at a certain time can be beneficial as well. Make your routine personal, and beneficial to you and your well being.
  2. Have time to decompress, center yourself, breathe, or reflect, otherwise known as “you time” or down time. Find something you enjoy that can help you relax and clear your thought process so that your thoughts and actions can become reflections of the change, progress, or version of yourself that you wish to see and share with the world.
  3. Reach out if you need help! There are many people who are struggling and feel like they don’t have anyone to talk to about current situations. Reach out the Counseling Center or to a trusted friend to talk it out. You are not alone and your feelings are valid.
Another preferred place to clear my mind from last summer in Tucson, AZ.

To recharge after a long day, I’ve been finding solace in working out and doing yoga over Zoom with my sister and my friends daily, in addition to getting fresh air. If I’m in the mood to laugh, I have been watching Space Force on Netflix or Ramy on Hulu. If I feel like breathing and centering myself, I’ve been taking bike rides, going for walks, surfing, watching classic Out of the Vault Disney movies on Disney Plus, and having in-depth conversations with my friends in our group chats. Our natural reactions and feelings towards current events are completely valid and we have the choice to express those thoughts and emotions in positive ways that promote change, equality, and principles we stand for and believe in either through love or through fear. I employ you to lead with your heart, choose love, and know that you are not alone, I stand with you. Will report back soon! 

Back in the Swing of Things & Spring

Happy January everyone! I am back blogging from Daytona Beach, Florida, it’s the first week of school and I can tell already that this semester is going to be a busy one. 

I started off my classes with AFROTC training on Wednesday morning, followed by my first day of class, meetings with my cadre, stopping by Ernie Central to get some paperwork approved for study abroad applications, my first RA hall tradition of the semester, and RA duty! I know that may seem like a lot for one day, but honestly that’s a typical day for me, always on the go and super busy. Along with classes I also had my first AFROTC Instructional training of the semester, and took a Fitness Diagnostic, which is an unofficial version of the Air Force’s PT test.

I appreciate being back at school because I get to come back to my room every evening and look at all my door decorations.

This year I decorated my hall with a movie theater theme. About once a month RA’s update their hall bulletin boards, this months theme was consent!

My hall bulletin board!

My Spring 2020 class schedule is now finalized and I got seats in all the classes I needed to be on track with my academic plan. I’m taking AFROTC Leadership Laboratory, AFROTC Air Force Management & Leadership, Electrical Engineering Fundamentals, Electrical Engineering Fundamentals Lab, Arabic, Solid Mechanics, and Jet Propulsion.

Will report back soon folks, hope everyone has a smooth transition getting back into the swing of things. Will report back soon!