Tag Archives: FA

Campus Views & Current Schedule

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Happy November everyone! I’m currently blogging from Daytona Beach and my life recently has been busy, but when is it not? I’ve been utilizing the 24 hour computer labs and study spaces on campus a lot more lately, as most students tend to do towards the end of the semester when workloads increase and full-swing preparation-mode for end of semester tests and projects has commenced.

My favorite study spaces recently have been the library which can get packed with students – so my favorite calm study spaces are the Quiet Study Room on the third floor, reserving study rooms throughout the Union and in the library via SchedulER in ERNIE, the ROTC building computer lab, the top of the Aircraft Military Science (AMS) building that overlooks the flight line (which is particularly gorgeous at sunset), and the College of Business (COB) first floor computer lab.

Some additional helpful information as we’re nearing the end of the semester are the Hunt Library hours and the color-printer access hours in various computer labs around campus.

Early evening view around sunset walking to go study in the Union!

Aside from the early mornings and late nights the Florida views really do make the university experience so much better, as seen above the sky is beautiful!

View during the walk from my Residence Hall to class one morning!

In other news, I passed my Physical Training (PT) test for Air Force ROTC! Cadets in AFROTC take a recorded PT test once a semester, but typically have a few “practice” PT tests called Fitness Diagnostics (FDs) before the recorded score Fitness Assessment (FA), also referred to as a Physical Fitness Test (PFT). AFROTC physical requirements include meeting specific Body Mass Index (BMI) qualifacation, as well as passing all three components of the PT test including a 1.5 mile run, a minute of sit-ups, and a minute of push-ups. Additional Fitness Requirements for AFROTC can be found here. Current testing performance requirements for minimum and maximum scores on each component of the Air Force’s PT test can be found here, which vary for males and females, as well as between age brackets.

However, starting Jan 1, 2022 the Air Force will implement a new version of the PT Test including different options for measuring cardiovascular strength and muscular fitness. These options include either a 1.5 mile run OR a 20 meter High Aerobic Multi-shuttle Run (HAMR) Shuttle run component, a minute of push-ups OR two minutes of hand-release push-ups, and a minute of sit-ups OR two minutes of Cross Leg Reverse Crunches OR a forearm plank for maximum time. The scoring requirements for the new PT test can be found here, which similarly to the current PT test vary for males and females as well as between age brackets. While I haven’t had the oppurtunity to personally take a practice or official version of the new PT test I am excited for the changes and am looking forward to the different options! Keep on keeping on folks, will report back soon!

Life Updates & Lab

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Happy November everyone! I’m currently blogging from Daytona Beach, Florida, the weather is getting colder, Thanksgiving is approaching, and finals are about a month away! To say the least, I’ve been BUSY! School, work, working out, and life in general has been jam packed lately. With Thanksgiving around the corner I’ve been having a lot of tests lately, and a lot of upcoming project deadlines before the late November break is here. Right before Thanksgiving I also have my Fitness Assessment for Air Force ROTC! I’m excited and very much ready to fast forward to spending time with my family and eating all the nostalgic cozy comfort foods that Thanksgiving has to offer. Bring me all the pie!

One of my favorite aspects of the weather getting colder is that running outside is so pleasant, especially during the transition period from hot to cold with temperatures of about 60 degrees. The humidity is low, and on good days when there’s not a lot of wind running is perfect. It’s also officially hoodie season! I recently had my birthday and got to spend a few hours at the beach which was so much fun and very relaxing.

October beach picture!

My current To-Do list for this weekend includes a lab report for my Aerospace Structures and Instrumentation Lab on vibration testing of beams and aircraft structural components of choice (my group chose a front spar of the leading edge portion of a wing from a Boeing 777 airliner to test and observe). This particular lab was one of my favorites thus far, as it investigated the phenomenon of flutter and looked at how forcing vibrations to excite frequencies near resonance can be dangerous in real world scenarios, and thus needs to be understood and prepared for. Our lab group also recently investigated some Nondestructive Evaluation techniques in lab, including thermography which uses thermal heat differentials to display an image with warmer areas displaying brighter and cooler areas displaying darker colors.

Thermal imagery is a useful technique commonly implemented in the aerospace industry to inspect planes and ensure that there is no structural damage. Inspections usually happen about once a year where planes are observed shortly after landing with a thermal detecting camera. The heat detecting technology shows areas that water may have infiltrated cracks in the structure as the water will be a cooler temperature than that of the aircraft’s body.

Thermal image of myself and my lab group!

We only have about three more lab sessions left until the end of the semester and I am looking forward to being done with writing lab reports during finals and over Winter break! Keep on keeping on folks, will report back soon!

Sleep & Busy Schedules

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Happy November folks! I’m currently blogging from Daytona Beach, Thanksgiving is about two and a half weeks away and I feel like I’m on the last uphill sprint before finals. I am so excited to go back to Virginia and eat good food and catch up on sleep! 

Florida has been getting colder lately, and when I recently took my Fitness Assessment for AFROTC it was probably one of the chilliest mornings yet. In-person PTs have been canceled for ROTC on ERAU’s DB campus for the rest of the semester but we still do “virtual workouts”. Essentially we are given workouts to complete individually to maintain our fitness on personal accountability, rather than gather in person with socially distant procedures for group PT sessions.

This past week has been extremely busy! I have had lots of tests, quizzes, and presentations, and I am very tired. My plans for Thanksgiving and Winter break include lots of sleep!

 My daily plan for Friday is to wake up at approximately 0500, do my morning yoga routine, go as a spotter (essentially a repetition counter or time keeper) for the AFROTC Fitness Assessment, return to my room, take an Aerospace Engineering Materials Exam, take an Experimental Aerodynamics quiz, go workout and get smoothies for lunch (Friday is $5.00 smoothie day at Smoothie King in Daytona Beach and after a midday run on a Friday, a smoothie is the best way to start the weekend off on the right foot!), finish the day by working on Aerospace Structures I homework, and my AFROTC Flight is holding a socially distanced Flight Goal of an Improv Night in the evening that I plan on attending. Very busy!

My Student Court Associate Justice headshot in my SGA Court polo!
My (personal favorite) Student Court Associate Justice headshot in my court robe that makes me feel like I’m a Wizard in Harry Potter!

I have a fully packed schedule every day and there is never a moment where I don’t have something that I could be doing. For example, there seems to be an exponential amount of need for me to be working on a homework assignment for various classes, studying or preparing for an upcoming test/quiz, trying to get a head start (or most of the time realistically trying to keep up) on deadlines for my Experimental Aerodynamics labs, sending or replying to emails, working on scholarship applications, and sleeping! 

In my free time you will usually find me working out, doing yoga, studying, or sleeping… so maybe it isn’t really free time? I am looking forward to actual free time over winter break, I can’t remember the last time I actively planned on doing nothing, and successfully followed through with it. Only a few more weeks left! Will report back soon. Keep on keeping on folks!

Recharging & Responsibilities

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Happy October folks! I’m classically blogging from Daytona Beach, currently camped out at the ROTC building on a Sunday afternoon doing homework. Fall break was this past week and it was definitely well needed. I stayed local for the break hitting up coffee shops, catching up on sleep, and doing large quantities of homework.

As midterm time is among us, I had most of my tests before fall break, but midterms also mean RA deadlines! This means new hall door decorations, new bulletin boards, and more biweekly hall traditions! This also means time for the Fitness Assessment in AFROTC which consists of one minute of push-ups, one minute of sit-ups, and a 1.5 mile run for time.

At a local coffee shop close to campus drinking lavender chamomile tea and doing incompressible aerodynamics homework.

Something surprising that I realized over the break was… that I miss my friends! I know, this may not seem like an out of ordinary thing, but I almost don’t realize how inter-connected my everyday life is with the people around me. Now, if we zoom out a bit and look at the big picture four days is not a lot of time, but when you consider that I see my friends multiple times a day in different settings it feels off when they’re not around.

To put it in perspective: I wake up early and go to PT or to Leadership Laboratory (LLAB) with my AFROTC family, go to class until about 2pm, usually find myself back at the ROTC building a few more times for various meetings, paperwork, or presentations, then I workout with my ROTC friends, typically have an RA duty shift in the evenings or a staff meeting, then I go to sleep and copy paste and repeat Monday-Friday. 

I tend to not view myself as a very social person, because of how much I value my alone time to rest and recharge by doing yoga, meditating, or sleeping, but in reality I spend the majority of my days being social. The main point I’m getting out of this, is that I’m pretty much an introverted extrovert. Once I’m recharged after a day or two I thrive in the busy hustle of everyday life hopping between my friends from AFROTC, O team, RA, classes, etc.

Before the break I had a math test, a compressible aerodynamics test, and an incompressible test, a technical report document due, in addition to arabic homework and other meetings, presentations, and responsibilities. When I study, unless I’m doing practice problems in a group, I typically prefer to be in my room or reserve a study room in the library.

But in particular, when studying for my compressible aerodynamics test recently I found myself outgrowing my desk with my spread of papers so I migrated to my floor to go over material. After a few hours when I finished I got up and realized that my creative learning process may be a little unconventional, but it works… 

My post studying floor space before my compressible aerodynamics test.

I hope everyone bounces back to find your post Fall Break groove and keep pushing until Thanksgiving Break and finals. Will report back soon. Keep on keeping on!