Daily Life & Extraneous Happenings

Happy February everyone! I’m currently blogging from Daytona Beach, Florida and now that I’m back in the groove I would like to share with you a day in the life of an Aerospace Engineering student in Air Force ROTC who works as a Resident Advisor (RA), along with multiple other campus involvements! 

To begin, in AFROTC this semester we have one In-Person physical training (PT) a week, and one “virtual” at home workout PT, in addition to one In-Person Leadership Laboratory (LLAB). If I have either PT or LLAB, I typically wake up around 0500 via an alarm on my phone, sometimes multiple alarms especially if I was up late doing homework. I usually start my day extremely thirsty so when I first wake up I make water, coffee, tea, and a vitamin C drink from a powder I have (I know this might sound like a lot, but I love beverages). Then I do 10-15 minutes of yoga, eat some oatmeal and take my vitamins, and head to ROTC around 0620. After ROTC I typically return to my room between 0800 and 0900 and shower and make second breakfast, which is sometimes more oatmeal, coffee, and fruit if a have it (sometimes oatmeal is subbed with a muffin from the Cadet Lounge).

Then I prep for my day! On my busiest days I have in-person Airplane Stability and Control, Preparation for Active Duty Air Force class, online Aerospace Structures II, in-person SGA Student Court office hours, Space Mechanics, and my bi-weekly 1:1 with my RA supervisor (the Residence Life Coordinator of the residence hall I live in). This week my other obligations include my Returning RA Interview session, a 1:1 with my APAS (Assistant Professor of Aerospace Studies) to go over my academic course plan up to graduation, Student Court Hearing Sessions, RA staff meetings, RA duty, workouts, office hours with my professors to ask questions about homework assignments, and my first Community Hangout of the semester – I’m teaming up with my RA hall partner to do a virtual Paint night!

In my free time when I’m not working out I’m probably playing virtual chess with my friends, strategizing Blokus games, or sleeping!

My first 2-Person Blokus game!

My usual schedule typically includes homework, quiz prep, and studying for upcoming tests. Also, I recently joined ERAU’s Surf Club which I’m very excited about. I went surfing for the first time since I’ve been back in Florida over the weekend at Ponce Inlet and it was so much fun! Going to the beach recently was the first time I’ve worn a wetsuit because the water was cold and I had a blast.

The beach when I went surfing with Surf Club!

As I get back to doing homework, I look forward to blogging again soon, keep on keeping on folks, stay safe!

Balance & Busy Schedules

Happy August everyone! I’m currently blogging from Daytona Beach, Florida pulling a power weekend (meaning I’m on call working at my Resident Advisor position) after following a power week of working 12+ hours daily jumping from Orientation Team activities to RA move in shifts and I feel like I haven’t had time to catch my breath, even though classes haven’t actually started yet.

I’ve spent most of August hopping from trainings and working with the same people (masks ON Eagles). My residents are finally moving in and I’m very excited to meet everyone, even if it is primarily over email, GroupMe, or Zoom meetings. Between door decorations, hall decorations, bulletin boards, presentations, meetings, welcome and orientation events, it’s a wonder I’ve even been getting sleep lately. We LOVE good time management skills.

Much to my surprise, I’ve still found time to do yoga every morning and alternate my calisthenic workout days with my cardio days in between my busy schedule. I am a firm believer that people make time for what is important to them. For example, if you’re feeling exhausted and overwhelmed with obligations and options make a list and prioritize your commitments. Be SURE to include your commitments to your self care too! Mental, physical, emotional, and spiritual health are very important to a well balanced lifestyle.

O Team with my favorite leader!

Most questions I get related to college life from new students are centered around academics, which are extremely important, but not to the extent that you neglect your well being.

Story time! My first semester of college I was getting between 4-6 hours of sleep every night and I was mentally not in a great place, even though I was giving academics the majority of my attention. While there may be many outlying influencing factors in this, my second semester of college I made an agreement with myself to get at least 8 hours of sleep every night. Amazingly, I found that my final letter grades were identical in ratio to my first semester, with no deviations.

Only did my grades start improving when I started focusing on my ACTUAL wellbeing, my overall health, and balancing my time between myself and everything else.

O-Team is our favorite team!

In high school, middle school, and elementary school I took a fair share of mental health days, didn’t go to class on my birthday, and most certainly didn’t go to school if I was sick. When I got to college I was extremely stressed and constantly felt like I was trying to catch up and compete to not fall behind in the work culture.

What you give your time and energy to is SO important, and a little self care goes a LONG way. If I am crunched on time and need to decide on an extra hour of sleep or an hour of working out, my answer constantly changes depending on how I’m feeling and what I need to accomplish for that day or for the next day. You have to make the best decisions for yourself. Set boundaries. Don’t stretch yourself too thin! Prioritize your time, energy, and commitments, while reflecting back on your needs.

Will report back soon folks! Keep on keeping on!