Tag Archives: sleep

Spring Semester & Scheduling

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Happy January everyone! I am currently blogging from Fairbanks, Alaska where I spent my winter break resting and relaxing in the snow! I am about to start traveling back to Daytona Beach and I had such a good break I miss my family already! My only complaint is that it was too short. 

One of my favorite memories from winter break – snow shoeing with my favorite person!

I have exciting news! I am about to begin my last semester of my undergraduate education, I graduate in May! I am so excited after 5 years of working towards my B.S. in Aerospace Engineering to be so close to having my degree and starting a new chapter of my life. As always, this semester will be a busy one but I am excited for all the growth to come. I have big plans for staying busy and going full speed ahead, with rest of course, until graduation. 

Current academic progress one semester away from graduation!

At the start of every semester to help plan and best organize my busy times I create a schedule! I suggest utilizing your class schedule as a base to start building off of. From there I add in my commitments in order of priority, including ROTC obligations, RA duty and meetings, Peer Mentor work for UNIV 101, scheduling in my work hours for my job at the Eagle Flight Research Center, and of course all other obligations besides work. For me, this includes time to do homework, study, do yoga, eat breakfast/lunch/dinner, and a workout schedule for when I will be at the gym in fitness classes, doing cardio outside, working out in my room, or resting. This semester one of my goals is to be more mindful and take more time for myself by scheduling in walks at least once (but hopefully more) every week. Taking walks is nice because it also allows for time to catch up listening to some of my favorite podcasts!

This semester I also have a goal to get more sleep. I typically go to bed very early on days when I don’t have RA obligations such as staff meetings, which are scheduled late in the evenings to ensure all RAs are out of class, which keeps me awake past my usual bedtime. Another RA responsibility that concludes late in the night is RA duty, which requires staff members to perform building rounds, answer phone calls for lock outs, and sit at their residence hall lobby desk. Typically RAs have duty one weekday every two weeks, in addition to about 11 weekend duty days spread across a semester. RA duty days are assigned at the beginning of each semester based off of responsibilities like class schedules, ROTC, and labs or flight blocks.

I have come to realize I function best on a lot of sleep, especially when I’m busy with classes and working out regularly. Thus, when I wake up early for ROTC obligations like PT or LLAB, I try to go to bed as early as possible.

I am exciting to make my life schedule for this upcoming semester and look forward to having everything planned to set myself up for success. Good luck this semester, will report back soon folks!

Sleep & Busy Schedules

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Happy November folks! I’m currently blogging from Daytona Beach, Thanksgiving is about two and a half weeks away and I feel like I’m on the last uphill sprint before finals. I am so excited to go back to Virginia and eat good food and catch up on sleep! 

Florida has been getting colder lately, and when I recently took my Fitness Assessment for AFROTC it was probably one of the chilliest mornings yet. In-person PTs have been canceled for ROTC on ERAU’s DB campus for the rest of the semester but we still do “virtual workouts”. Essentially we are given workouts to complete individually to maintain our fitness on personal accountability, rather than gather in person with socially distant procedures for group PT sessions.

This past week has been extremely busy! I have had lots of tests, quizzes, and presentations, and I am very tired. My plans for Thanksgiving and Winter break include lots of sleep!

 My daily plan for Friday is to wake up at approximately 0500, do my morning yoga routine, go as a spotter (essentially a repetition counter or time keeper) for the AFROTC Fitness Assessment, return to my room, take an Aerospace Engineering Materials Exam, take an Experimental Aerodynamics quiz, go workout and get smoothies for lunch (Friday is $5.00 smoothie day at Smoothie King in Daytona Beach and after a midday run on a Friday, a smoothie is the best way to start the weekend off on the right foot!), finish the day by working on Aerospace Structures I homework, and my AFROTC Flight is holding a socially distanced Flight Goal of an Improv Night in the evening that I plan on attending. Very busy!

My Student Court Associate Justice headshot in my SGA Court polo!
My (personal favorite) Student Court Associate Justice headshot in my court robe that makes me feel like I’m a Wizard in Harry Potter!

I have a fully packed schedule every day and there is never a moment where I don’t have something that I could be doing. For example, there seems to be an exponential amount of need for me to be working on a homework assignment for various classes, studying or preparing for an upcoming test/quiz, trying to get a head start (or most of the time realistically trying to keep up) on deadlines for my Experimental Aerodynamics labs, sending or replying to emails, working on scholarship applications, and sleeping! 

In my free time you will usually find me working out, doing yoga, studying, or sleeping… so maybe it isn’t really free time? I am looking forward to actual free time over winter break, I can’t remember the last time I actively planned on doing nothing, and successfully followed through with it. Only a few more weeks left! Will report back soon. Keep on keeping on folks!

December & Almost Done!

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Happy *drum roll please* December everyone! ‘Tis ACTUALLY the season, thrilling, I know. I’m currently blogging from Daytona Beach, but I spent Thanksgiving in Savannah, Georgia and in Charleston, South Carolina, also thrilling. Thanksgiving was a well needed break and now until the semester officially concludes is the moment we’ve all been waiting for: final exam season.

Over the break I did a good amount of homework, but probably not as much as I should have done. There is always an endless supply of homework in college, but I also got to relax a little bit which was well worth it. So really, it was a win because I also took a lot of naps whenever I could.

Thanksgiving naps!


Example A: a sleeping portrait of yours truly during a Thanksgiving nap photographed by my lovely sister.

In addition to the naps, my family and I ran a 4 Mile Turkey Trot Thanksgiving morning! We also explored downtown Savannah, and I drank a lot of coffee as per usual. My idea of relaxing includes sleep and caffeine, so naturally I partook in both, I hope everyone got to relax and recharge before finals begin!

Example B: If you’re ever in Savannah I recommend the Coffee Fox coffee shop, yum!

We also went to Tybee Island and saw the lighthouse, the beach, a lot of stray cats, and dolphins!

Tybee Island Lighthouse!

I also played photographer, and the lighthouse was in the back of the picture I took for the ‘rents.

Sometimes you must lay on the ground for the best angles. (Shoutout to Puddle + Sushi for making it on the blog.)

I had such a nice time over break and, unfortunately, it was short lived, but winter break is around the corner and the finish line is near! Although all students are pretty much experiencing the same feelings right now, wishing they had more time for sleep and less of the high doses of stress that finals bring, the marathon will conclude before we know it. It is the last week of classes and there is so much to look forward to. Just a small reminder to push out until the end, it is worth it, and despite the late nights, early mornings, highly caffeinated days, and stress, the finish line is near and we are on the final stretch!

Will report back soon. Study hard and keep moving forward friends!