Tag Archives: Homework

Balancing the Busy & Preventing Burnout

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Happy March everyone! I’m currently blogging from Daytona Beach, Florida, there’s approximately two full months of the Spring semester left, it’s Midterm season, its PT test season, and for me its a season highly saturated with Matlab coding. My go-tos for being very busy during this time are adding clay face masks to my nighttime routine (to help my skin combat wearing cloth face masks all day), drinking lots of coffee (and lots of water to balance the lots of coffee) and in the true nature of a college student – adding peanut butter and hot sauce to basically all my food for fast flavor for my microwave rice or noodles.

I am currently in the thick of it, in terms of being extremely busy. Something I struggle with balancing during the busiest times always seems to be powering down at the end of the day. Sometimes I have weeks of “on” mode, constantly go, go, go, next assignment next due date next quiz/test to study for, next time commitment, and it’s hard to actually slow down. While tapping into the productive flow state can be helpful for a few days or a few weeks, it is certainly not sustainable in the long term. That being said, I am absolutely guilty of planning my weeks ahead of time, scheduling my days with lists, and powering through by showing up for each item on my list. The thing most of us forget to prioritize in all that though, is time for ourselves!

Outside of yoga, coffee and conversation in car rides is one of may favorite ways to relax.

Usually when schedules get busier the first items that gets “kicked off” my To-Do list are the items that have to do with self care and taking time to wind down. This leads to burnout! 

I am a strong believer that we make time for the things that are important to us, but also that sometimes there isn’t enough time in a day to complete all the tasks we elect to do.

Tips and tricks I’ve found that help me center myself and prevent burnout: 

Balance is key! I have found that showing up for myself has never had negative effects. Taking a moment to calm down, meditate for a few minutes, go for a run or a workout, or nap when I need it is essential. You know your body/mind best so if you need to schedule time to check in to assess what you need to help you feel and perform your best, do so!

One of my other favorite ways to relax is looking at pictures from my sister of my puppy niece, Daisy! Never fails to brighten my day.

Let’s circle back here, while it is absolutely essential to take care of yourself, a balance is absolutely essential too. For example, I don’t like doing my homework, and my classes are stressful, but in order to eliminate my stressors I could either do my homework and get through them, or not do my homework and avoid them. Doing my homework leads me to be more stressed on my own time, but less stressed during tests/exams.

Not doing my homework and taking a break is sometimes needed, but it’s important to differentiate between taking breaks and neglecting your responsibilities. When you need a break, take a break, but if you find yourself not finding motivation to do ANY homework, circle back to why you signed up for the classes in the first place and think about your end goal.

Whether that goal is graduating, passing a class, earning any type of degree, commissioning into the military, all of us have motivation of what made us choose to be in college and why we stay. Find your reason and reflect on how it will feel to get your degree or reach your end goal. When things get tough, circle back to what keeps you going!

Keep on keeping on folks, stay safe, will report back soon!

Daily Life & Extraneous Happenings

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Happy February everyone! I’m currently blogging from Daytona Beach, Florida and now that I’m back in the groove I would like to share with you a day in the life of an Aerospace Engineering student in Air Force ROTC who works as a Resident Advisor (RA), along with multiple other campus involvements! 

To begin, in AFROTC this semester we have one In-Person physical training (PT) a week, and one “virtual” at home workout PT, in addition to one In-Person Leadership Laboratory (LLAB). If I have either PT or LLAB, I typically wake up around 0500 via an alarm on my phone, sometimes multiple alarms especially if I was up late doing homework. I usually start my day extremely thirsty so when I first wake up I make water, coffee, tea, and a vitamin C drink from a powder I have (I know this might sound like a lot, but I love beverages). Then I do 10-15 minutes of yoga, eat some oatmeal and take my vitamins, and head to ROTC around 0620. After ROTC I typically return to my room between 0800 and 0900 and shower and make second breakfast, which is sometimes more oatmeal, coffee, and fruit if a have it (sometimes oatmeal is subbed with a muffin from the Cadet Lounge).

Then I prep for my day! On my busiest days I have in-person Airplane Stability and Control, Preparation for Active Duty Air Force class, online Aerospace Structures II, in-person SGA Student Court office hours, Space Mechanics, and my bi-weekly 1:1 with my RA supervisor (the Residence Life Coordinator of the residence hall I live in). This week my other obligations include my Returning RA Interview session, a 1:1 with my APAS (Assistant Professor of Aerospace Studies) to go over my academic course plan up to graduation, Student Court Hearing Sessions, RA staff meetings, RA duty, workouts, office hours with my professors to ask questions about homework assignments, and my first Community Hangout of the semester – I’m teaming up with my RA hall partner to do a virtual Paint night!

In my free time when I’m not working out I’m probably playing virtual chess with my friends, strategizing Blokus games, or sleeping!

My first 2-Person Blokus game!

My usual schedule typically includes homework, quiz prep, and studying for upcoming tests. Also, I recently joined ERAU’s Surf Club which I’m very excited about. I went surfing for the first time since I’ve been back in Florida over the weekend at Ponce Inlet and it was so much fun! Going to the beach recently was the first time I’ve worn a wetsuit because the water was cold and I had a blast.

The beach when I went surfing with Surf Club!

As I get back to doing homework, I look forward to blogging again soon, keep on keeping on folks, stay safe!

December & Almost Done!

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Happy *drum roll please* December everyone! ‘Tis ACTUALLY the season, thrilling, I know. I’m currently blogging from Daytona Beach, but I spent Thanksgiving in Savannah, Georgia and in Charleston, South Carolina, also thrilling. Thanksgiving was a well needed break and now until the semester officially concludes is the moment we’ve all been waiting for: final exam season.

Over the break I did a good amount of homework, but probably not as much as I should have done. There is always an endless supply of homework in college, but I also got to relax a little bit which was well worth it. So really, it was a win because I also took a lot of naps whenever I could.

Thanksgiving naps!


Example A: a sleeping portrait of yours truly during a Thanksgiving nap photographed by my lovely sister.

In addition to the naps, my family and I ran a 4 Mile Turkey Trot Thanksgiving morning! We also explored downtown Savannah, and I drank a lot of coffee as per usual. My idea of relaxing includes sleep and caffeine, so naturally I partook in both, I hope everyone got to relax and recharge before finals begin!

Example B: If you’re ever in Savannah I recommend the Coffee Fox coffee shop, yum!

We also went to Tybee Island and saw the lighthouse, the beach, a lot of stray cats, and dolphins!

Tybee Island Lighthouse!

I also played photographer, and the lighthouse was in the back of the picture I took for the ‘rents.

Sometimes you must lay on the ground for the best angles. (Shoutout to Puddle + Sushi for making it on the blog.)

I had such a nice time over break and, unfortunately, it was short lived, but winter break is around the corner and the finish line is near! Although all students are pretty much experiencing the same feelings right now, wishing they had more time for sleep and less of the high doses of stress that finals bring, the marathon will conclude before we know it. It is the last week of classes and there is so much to look forward to. Just a small reminder to push out until the end, it is worth it, and despite the late nights, early mornings, highly caffeinated days, and stress, the finish line is near and we are on the final stretch!

Will report back soon. Study hard and keep moving forward friends!

CPR & Subtle Changes

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Happy November everyone! I’m currently blogging from Daytona Beach, but next week will be the Thanksgiving holiday, and henceforth I will temporarily venture up north into the cold for a few days (yikes)! Of course before the break there is still a lot to get done, inclusive of tons of homework, finals in AFROTC, and a rogue Statics test, but nonetheless fear not, the end is near.

I’m so excited to see my sister again at Thanksgiving!

Something I want to focus on as the weather gets colder and the semester starts wrapping up, is that although routines are pretty much set at this point, as winter and the holiday season nears, typically people associate New Years as being a time for change, which is natural. This is just a friendly reminder that you don’t have to wait until a certain day to initiate change, life is short, and the choices you make today will inevitably effect your tomorrow, so make them positive!

As I typically spend my Friday nights going to boxing classes and working on physics lab reports, recently I spent an atypical Friday night getting CPR certified with some other AFROTC cadets, which led me to reflect on how the small changes I’ve been making in my life lately are having an impact.

Some recent subtle, yet influential, changes I’ve made in my life lately:

-Trying my best to get as much sleep as possible (yes, even if that means my Friday nights consist of working out and homework)

Waking up to this wonderful view every morning is such an underrated but amazing aspect about being here.

-Working out more with friends, although I enjoy working out alone, my schedule is usually very busy and I don’t have much time to “hang out” with people. The solution to this problem, is you guessed it-coffee. Just kidding! Killing two birds with one stone, working out with friends gives you the physical benefits of working out, PLUS all the psychological and mental benefits that hanging out with friends provides such as stress relief, good conversation, extra motivation, and happiness. 

(Side note: study groups and homework sessions with friends inclusive of coffee can also be very beneficial when they are focused and productive.)

Morale PT with my flight!

-Making a solid effort to practice yoga more (preferably in the mornings before a long day, or in the evenings after a stressful day or a lot of homework and studying)

-I went to the chiropractor for the first time in my life! If you’re a student at ERAU going to see the chiropractor at Palmer Chiropractic Clinic in Daytona Beach is completely free, and something I highly recommend if you’re stressed or want to make some time to reset with an adjustment. I had originally gone because a friend recommended it to help alleviate being sore from working out, but they help with tense muscles from stress too!

-Switching to Dark Mode on my laptop (just wow friends). For Apple product users if you use Mac or MacBook this setting is life changing, especially when studying late at night. I strongly suggest using the Night Shift option which changes the screen brightness to less intense colors so if you’re working on a computer for long hours it isn’t so strenuous on the eyes. I use the Do Not Disturb option too, which silences notifications, that you can preset for certain times daily where your phone will be completely silent. I have mine set to automatically activate from 2200 to 0300 so I know at least every night I will have a minimum of  5 hours quiet time, whether I be up studying or (preferably, but not always realistically) asleep.

Will report back soon y’all. Have a safe Thanksgiving break!

Day to Day

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Hello everyone!

I wanted to discuss a bit about what the average day looks like on campus. I know for me,  before coming to school I was very curious about what college is really like. So I decided I would speak a little on my schedule to help out those other curious people like me.

At Riddle we have an alternating schedule of fifty minute Monday/Wednesday/Friday classes and one-and-half hour Tuesday/Thursday classes. Every once in a while a class, typically a lab, will be offered in a three hour time block on one day of the week. For example, I had my airport management class from 5:15-8:00 pm every Thursday.

I normally schedule my classes back to back and earlier in the day. This means I get up and get classes done. Others prefer breaks so they can do homework, socialize, or get lunch in between. And one of the best parts of college is being able to choose classes that start later – sleeping in is truly the best! I also prefer the shorter classes, but I now choose to only have two on Monday/Wednesday/Friday and three on Tuesday/Thursday. This just seems to make the weeks go by faster in my opinion!

In class I usually bring a snack and a drink. I live off caffeine so the baristas at Starbucks and I are on very good terms. I also take notes on my laptop, but it’s all up to your professor. Some classes you’re in a lab with a computer provided and other times you have a professor who prefers no electronics. To me, classes feel very similar to high school. The sizes are small and the professors truly get to know you!

After class I head to work or to grab lunch. I usually find myself back in my room studying or in a lounge in the dorms. Resident Advisers (RAs) do contact hours where we are required to be available to our residents. I do mine after class. Also for this job, I have duty Wednesday nights. Duty is when RAs sit at the dorm’s front desk and walk around the building periodically. We are here to solve any problems in the dorms and be of help to all! On Monday and Wednesday I work as a Student Assistant in the Office of Development, which is basically fundraising for the university.

Homework-wise, because I know everyone is wondering, it seems as an Aviation Business major I have about a couple hours each night. This of course varies. I try to get a lot done on the weekends because after a day of classes, work, then clubs… I’m exhausted! There are jobs on campus where you can do homework during your shift and RA is definitely one. Some nights I will have nothing but others I feel very busy. It’s all about time management. The best advice I ever heard for college was to treat it like a 9-5 job. That means if you get out of class at 1 pm, sit and knock out your homework until 5 pm. When you get caught up in Netflix bingeing, it gets hard to get motivated again. It’s better to take that focus you had during class and burn through it in one sitting. Again, the amount of homework all just depends on your major, class, and professor.

Around 5:00 pm is when all the clubs get started. The campus is still bustling with involved students this late in the evening! I do have clubs that meet at 9:00 pm but those meeting are typically an hour. That was the weirdest part of transitioning from high school to college, seeing everyone out late studying and going to meetings! I love coming back to my room after a busy day and relaxing or even being super productive and cranking out homework. I live in the new dorms and they are very nice and a quick walk to and from classes!

Overall this is a rough outline of my schedule:

(Notice: your schedule will change every week and no day will be the same but you will always have time to relax and have fun!)

Weekends are genuinely open for me to do homework or spend time with friends. While campus is a little emptier on the weekends, there is still a lot going on. Many times I am invited to volunteer opportunities or events with the clubs I am involved in!

Curious about how this schedule actually plays out? Preview Day is coming soon and is a day where you get to experience college classes and learn about the clubs and activities on campus! Mark your calendars for Saturday, April 7, 2018, 8 a.m.– 4 p.m.!

Maybe see you then?!

– Maddie