Beach Days & Service Dress

Posted on March 23, 2022 by Merrick

Happy almost April everyone! I’m currently blogging post Spring Break and ready for the end of the semester! We’re approximately a month away!

One of the main reasons the culture at ERAU is so unique is because of the fairly small student population (relative to larger state schools) and the work ethic culture! For example, it’s the Monday post Spring Break and classes were back in full swing today! On my way to my early morning classes the atriums of the the college buildings were full of students studying, doing homework, and last minute preparing (aka cramming) for various tests, quizzes, and presentations.

If I hadn’t taken a break for a week I almost wouldn’t have thought no classes had occurred the past week! Even the gym was back in full swing! It was almost as if campus had literally pressed Pause, then Play like a movie, everything completely picked back up where it left off, even teachers and classes! I was surprised to say the least that there was not more of an easing back into the grind and business of everyday life. I suppose rigor is expected in senior level Aerospace Engineering classes, but mentally I was still on weekend mode this Monday morning.

Nevertheless, my staycation Spring Break was exactly what I needed. I spent most days catching up on homework, lab reports, papers, and studying, and even had the opportunity to get in a few beach days!

Thankfully the fitness center was also fairly empty, so I leisurely enjoyed waking up without an alarm and taking my time during workouts! It was truly a restful and well needed break and I am excited for the final push towards finals!

Post-StairMaster workout at the fitness center over the break!

Additionally, I had another exciting life event happen over Spring Break! I got the chance to zoom up to Patrick Space Force Base to buy my Service Dress uniforms for my commissioning ceremony. Commissioning occurs after graduation and officially marks the transition from Cadet life in Air Force ROTC to life as an Active Duty Officer in the U.S. Air Force. While I can definitely say after 5 years of working towards my undergraduate degree I am ready to graduate, I am 1000x more excited to commission and start my career serving my country. My post-graduation plans include a masters degree at the Air Force Institute of Technology in Dayton, Ohio. I’m ready to spring into the next chapter of my education career, and my adult life. Keep on keeping on folks! Will report back soon with life updates and more!

Semester Burnout & Spring Break

Posted on March 9, 2022 by Merrick

Happy March everyone! I’m currently blogging from Daytona Beach, we’re right around the half way mark of the Spring 2022 semester, and burnout is real! Maybe it’s a case of the ‘senior-itis’ talking, the same challenging, busy, yet monotonous routine, or literal fatigue, but I’m tired and in need of a break – Spring Break!

Due to many current world events, including COVID-19 travel restrictions, additional quarantine rules and regulations, and the current state of affairs in the Ukraine, traveling out of country was not an option for me this year. In the past my ‘normal’ spring breaks included Paris, France, Playa el Tunco, El Salvador, and Key West, Florida, but this year we’re trying on the concept of a stay-cation! Sans for Spring 2021 where Spring Break was canceled due to the pandemic, I’ve loved enjoying traveling for my breaks. However, as this is my last year as an undergraduate student, and my last ERAU semester before graduation, I’m spending my break in a typical rigorous student fashion – working Resident Advisor (RA) duty days, studying, doing homework, working out, and trying to make it to the beach as much as possible.

Thus, I am here to provide my top 3 tips to avoid burnout, even on a ‘staycation’ version of spring break!

My staycation includes visits from frog visitors on the window!

Tip #1: Do nothing! As someone who is dedicated to a routine and daily schedule, with an avid calendar and list addiction, I am actively planning to schedule in time to do nothing! This may seem counter-intuitive, but I am highly influenced by the ‘work culture’ of a college engineering lifestyle, thus scheduling time to do nothing is absolutely necessary. Your version of ‘nothing time’ could include, laying on a beach, napping, watching Netflix, doing a puzzle, or going for a walk.

Tip #2: Self care! Catch up on sleep, hydrate, check up on your mental health, get sunshine, moisturize! My favorite day-off self care includes a slow morning waking up without an alarm, doing yoga, making coffee, and eating a delicious breakfast. Depending on the weather, a beach day for me is ideal-self care.

Tip #3: (MOST IMPORTANT) Recharge! Often as a student, particularly in engineering but truly applicable to any rigorous major, our brains are constantly ‘on’. Analyzing mathematics, physics, complex conceptual problems, studying, doing homework, or even actively paying attention in class all require brain power. Your brain actively functions just like your muscles do, hence – it also requires rest! Many of you have heard of ‘mind-numbing’ TV shows, in a similar fashion I recommend doing any activity that rests your brain. One of my go-to activities for rest is sleep, but I also love meditation, reading, or listening to music while doing chores such as laundry, cleaning my room, or doing dishes.

I hope these simple, yet effective tips help you as much as they help me! Scheduling time to rest is an underrated event! I hope everyone enjoys their Spring Break, keep on keeping on folks, will report back soon!

PT Test & Post-Undergrad Plans

Posted on March 9, 2022 by Merrick

Hi everyone! I’m currently blogging from Daytona Beach, Florida, pre-spring break and almost half way through the semester! Recent life updates: I had my first PT test of the semester! A tell-tale sign of giving it your all on the 1 minute of push-ups, 1 minute of sit-ups, and 1.5 mile run is muscle fatigue, ergo being tired or sore after! I did fairly well on my PT test and I have about a month until my commissioning qualifying PT test, where I hope to hit a personal record for pushups, max sit-ups, and PR on my run as well. March is grind time! Amping up cardio and continuing lifting at the gym, in addition to more sustainable ‘active’ rest activities such as yoga and walking! Furthermore, my love of the stair master machine is continuing.

Current post-stairmaster workout pic at the on campus gym!

In addition to focusing on my physical health in preparation for my final PT test before graduating and commissioning at the end of the semester, I’m also trying to ramp up my rest! Over spring break I ended up having RA duty, so I will unfortunately not be able to leave campus on those days, and thus the general Daytona Beach area. However, I am hoping to continue working out, focusing in the gym on lifting and indoor cardio on the various machines including the stairmaster, treadmill, elliptical, bike machine, or the assault bike. Additionally as the weather improves for spring (early summer) in Florida, I’m looking forward to more outdoor workouts too! I am trying to make it to the beach at least once weekly for an hour or two to surf, read, and catch some sun rays. I am also trying to prioritize daily stretching and I have a goal to catch up on sleep over spring break too!

Most recent beach excursion and beach read!

In other news, I’ve (conditionally) solidified my future! I’ve officially been categorized as academically eligible (granted that I get above a 3.0 GPA this semester and stay on track to graduate in May 2022) for the Operations Research Master of Science degree program at the Air Force Institute of Technology (AFIT). While I am excited about the opportunity to get my masters degree out of the way early in my career, I am not thrilled about the location in Dayton, Ohio, especially compared to the sunshine and good weather of Daytona Beach, FL. However, the program is only 1.5 years and I will hopefully be able to explore different job opportunities at other Air Force bases post-masters degree graduation.

I do not currently know a lot about my career field, despite many deep-dive Google research. Upon graduation I will be classified as a 15A – Operations Research Analyst. From my current understanding Operations Research Analysts mostly focus on how to make the Air Force more efficient, potentially looking at resource allocation, big picture planning, or more specific projects, using data analysis to back up recommendations. Regardless of what the elusive future holds for my career, I am excited – as well as excited to graduate. Almost half way through the semester folks, keep on keeping on! Will report back soon!

Updates & Free Time Tips

Posted on March 22, 2021 by Merrick

Happy March everyone! I’m currently blogging from Daytona Beach, Florida, it’s a rainy and cold weekend and I have been so busy lately that the weeks are really flowing together.

Typically mid March, students look forward to a well needed break for a week with Spring Break, but this semester due to the global pandemic, we are experiencing a “new normal”. We had our first “study” day that was enacted to replace Spring Break, but with assignments still due and office hours still being held, it felt more like a normal work day than a break. Spring break typically is a week where students are able to not think about school for a few days before the final push to finals season, so this semester is especially challenging without the scheduled period to decompress.

In recent news my study abroad program through Project GO in Meknes, Morocco has been officially canceled due to travel restrictions and is moving to either an in-person program in Tucson, Arizona at the University of Arizona or an online program which is essentially a Zoom class like I did last summer. The benefit of a Zoom class is that since you’re doing it from home you can be mask-less and aside from video calling, class seems semi normal!

Some things that I’ve found keeping me sane and hopeful lately are leaning into the small moments where I get free time and filling them with good music, online yoga videos like YogaWithAdriene on Youtube, watching a movie on Disney+ (or Netflix or Hulu), texting my sister and getting updates on my puppy niece, or ordering Chinese food or pizza on a Friday night in.

I have definitely been missing my puppy niece lately!

When I’m extremely busy with school I’ve found that that I typically sleep less and eat less healthy food. This is especially prevalent when I am busy back-to-back, with homework, projects, and tests on the weekends instead of opportunities for extra sleep or relaxation. Thankfully there is only about a month and I half of school left, and I am looking forward to a much needed break!

Some key take-aways I’ve learned over the years that are especially important when I’m busy are having good food and maintaining a good evening/morning routine to keep me energized (as well as good snacks). Some of my favorite snacks to keep on hand are fruit, nuts, granola, fig bars, granola bars, pita chips, honey, and of course either peanut butter or almond butter. I also always have oatmeal and coffee! Typically this is my go-to for breakfast but I have been known to eat some after dinner as dessert or for a snack!

A solo selfie (from alone in my room) to remind you that there are still smiles under the mask!

This semester and this time in the world are especially challenging for everyone right now, so with that I remind you that you are not alone! If you ever need anything the Center for Faith and Spirituality, the Counseling Center, and Health Services are available to support you!

Keep on keeping on folks, stay safe, will report back soon!

Spring Break & Schedule Changes

Posted on March 26, 2020 by Merrick

Happy March everyone! I am currently blogging from Northern Virginia, in quarantine for the n-th day, and WOW at the current global situation with COVID-19 currently afflicting the world…but honestly we should’ve left this one in 2019.

BUT FIRST, let’s flash back to the beginning of March when college students were about to go on Spring Break, COVID-19 seemed like a distant tragedy, and life only seemed stressful at average levels.

Greetings from Key West! Our postcard decal.

I spent Spring break with one of my best friends in Key West, Florida and even though it was still Florida, being on *basically* an island for a week was absolutely well needed. In the current situation, confined from the great public domain with a strict and paranoid 6ft rule of distancing from strangers, I am feeling greatly nostalgic of a week ago when I was happily soaking up sunshine and basking in the glory of constantly being sun kissed and barefoot with salt water hair and always a little bit sandy, despite all the showers I took.

A short lived windy bike ride to the Southern Most Point in the USA.

Being one with nature (currently reminiscing from inside my house).

Key West had an extremely casual, laid back, go with the flow atmosphere which is completely opposite of my usually very busy and structured life. During the last few days of Spring Break we got an official university communication email saying that Spring Break would be extended two days into the following week and online classes would be happening until early April. At first this sounded like a fantastic and fun idea, until reality set in when we returned. When we got back to Daytona Beach, stores were starting to run out of food, the media seemed to be spreading paranoia, and everyone was panicking. A few days later residence halls were vacating and I prepared to come back to Virginia as there was talk about canceling flights and limiting domestic travel across state lines.

Fast forward a week and I’m in a quarantined lifestyle with online classes until the end of the semester, metros shut down inside Washington DC, Uber and Lyft currently closed, and Amazon not delivering groceries anymore, yikes!

To be continued folks, will report back soon, COVID-19 updates are around the corner!

Safety, Sanity, Sanitary

Posted on March 17, 2020 by Eugene

Spring Break 2020

When most of us got out of class as we headed into our spring break, we didn’t expect what kind of change we were going to be dealing with during the break. The outbreak of the Coronavirus (COVID-19) spread rather rapidly, and our school extended our spring break. The admin concluded that our classes will be conducted online with all of our campus events cancelled. This caused a lot of travel and academic plans to be changed by our faculties and staff as well as the student body. As a flight student who is planning on staying to finish my rating, I noticed how empty and deserted our campus feels now that the majority of our students have made their way back home.

I realized that some students who are staying to finish their flight training or who couldn’t plan to travel back home might be stuck around here for some time. It can be difficult when all your friends are away and you are stuck at home or around campus because many places are closing down for safety reasons. I wanted to write a blurb about how to maintain your safety, sanity and sanitary as we prepare for the worst.

Safety

Daytona Beach just hosted their annual Bike Week 2020 which really marks the beginning of spring break season. Thousands of college students and visitors make their way to Daytona Beach to enjoy the beaches and the warm weather. That is more reason for the Riddle student body to be cautious as they hang out around certain parts of the town. As we all know, the beachside with Seabreeze and A1A gets bombarded with tourists coming in and we all experience increased traffic on ISB and Beville. We have to be careful of motor accidents and other incidents that could take place with increased population from out of state.

Sanity

It is hard to keep yourself busy and on track when you are sitting on your couch back home. It can be especially more difficult if you are still in Daytona Beach. I have been trying my best at keeping myself busy and active with the resources I have.

I have been traveling around locally as my days are mostly free of classes now. I took advantage of some of Florida’s best natural perks by kayaking and going on walks by the beach and the state park. If you have your own car or one of your friends does, you can also explore by leaving Daytona Beach and going to places like Orlando or St. Augustine. You really have to actively try to stay fit and mentally awake as the temptation of procrastination grows larger everyday.

Sanitary

Lastly, let us practice common sense and take care of ourselves by washing our hands and avoiding interactions with a large group of people. The time we are going through is absolutely crazy and it may seem like the end of the world but with simple practices, we can prevent and solve the issue at hand. Especially the flight students who are here to fly, we have been using Lysol wipes and hand sanitizer before, during and after our flights. It should become a habit as we try our best to disinfect our aircraft.

It is a tragedy and an unfortunate turn of event but we have to make the most out of the situation that was given to us and move forward. To those who are still in town, keep your head up and always stay safe, sane and clean. Blue skies, tail winds and coronavirus-free!

I Can Sea Clearly Now

Posted on March 12, 2020 by Brittney

Spring break is finally here, the weather is finally warmer, and it is now the perfect opportunity to relax while getting slightly ahead on a some of the schoolwork for weeks to come. This break has given me the opportunity to get back to a place in Daytona I love so much. The Beach.

The sand beneath my toes. The warmth of the sun on my skin. The feel and smell of the salt in my hair. And the feel of the breeze (unfortunately the water is still too cold to swim in). The beach is my escape and place for relaxation, a home away from home, and this spring break has been amazing weather to be able to enjoy the beach. I believe the beach is a major perk of going to Embry-Riddle’s Daytona campus that isn’t used properly by everyone who goes here. Even though schoolwork is top priority, it is good to prioritize a little bit of fun every once in a while, and the beach is a perfect place to get some sun and be one with the outdoors. It is a great place to focus on yourself and spend time with friends outside. This spring break I have even enjoyed a little sunshine and schoolwork outside which has also improved my mood and making me even more ready to crush the rest of the semester.

Meanwhile, I have also been getting schoolwork done at a productive pace to keep my mind fresh on new topics and prepared for the next round of tests. It is good to know I will go back to classes with a little edge being on some major projects and coding assignments. I am looking forward to starting classes again with a more relaxed feel and ready to conquer the rest of the semester attitude.

Break & ChocoBananas

Posted on March 28, 2019 by Merrick

Happy March everyone! I’m currently blogging from Daytona Beach, Florida and spring break has finally come to an end. Over the break I flew out of MCO to IAD then to… El Salvador! It was truly a thrilling experience and I can honestly say I’d rather be on a beach in the sun than back into the swing of classes.

Over the break my sister, my mom, and I went to La Libertad, El Salvador and spent the week soaking up the sunshine and eating really great food. Cue the fresh smoothies and pupusas.

We surfed, we hiked waterfalls, mountains, volcanos, went to the beach, the pool, and I (of course) did a lot of yoga and napping. We stayed at a private villa called La Casa Bonita that had coconut, mango, and banana trees on the property, so naturally we woke up every morning to enjoy fresh fruit or fresh juice with breakfast. I also ate a lot of frozen bananas and mangoes covered in chocolate, also called ChocoBananas or ChocoMangos.

My sister and I on the second level of our villa overlooking the pool!

Photo my sister took of me at the beach during sunset!

The beach in the town we stayed in was absolutely stunning, and there wasn’t even sand! The noise the tide made when it rushed out and all the water fled from the gray stones sounded almost like a stereotypical babbling brook mixed with the familiar swish of the tides. It was hands-down one of the most peaceful places I’ve been, and a definitely well deserved break from the hustle and bustle of classes and my normal routine. The noise alone was breathtaking, and that doesn’t even take into account the amazing view.

My mom and I next to the pool before we went out to dinner!

It’s always hard coming back from a totally different atmosphere and being expected to flip a switch and forget about all outside things because we’re back in “school” mode. A lot of students get sad or really miss home after long weekends or breaks. Sometimes letting yourself be consumed with all your responsibilities truly ostracizes you in your own little world and it can at times even feel a little lonely!

One thing that I definitely fall victim to at Riddle is being consumed with everything it has to offer. Most of the time I feel like Riddle is its own little island, and even leaving campus for a few minutes to go to the store or the beach is a rain check that realigns my perspective and reminds me that although being a student is a huge part of my life, it is not my entire life. I’m on year two, and still working on balancing everything and figuring out how to not be so consumed with all I’m involved in here. It’s so important to take breaks, and breathe. Relaxing and recuperating after a long week of work and school is extremely important.

My sister and I at the top of the Santa Ana Volcano, featuring a ChocoBanana on a stick.

In lieu of nostalgia from spring break, while I try to navigate the balance between work mode and rest, I leave you from a spot at my desk on a Sunday afternoon about to work on some Aerospace Flight Vehicles homework, and I hope you all take five minutes to yourselves to breathe, whether its in the middle of the day, or you schedule your evenings as time to put away your phones and laptops and decompress, you deserve it. Work hard, and rest harder. Until next time folks!

Commencing Break & Coffee

Posted on March 28, 2019 by Merrick

Greetings and salutations! I am currently blogging from a cuban coffee shop in Washington D.C. on a heated outdoor screened in porch with my sister across from me, we just had lunch at an amazing ramen restaurant and I must say folks, it’s spring break day 2 and life is good.

My spring break started at about 4pm on Friday afternoon once my Differential Equations class concluded, and proceeded to only get better. After class I went out with one of my friends to get pedicures and grab dinner at a super cute pizza place in Daytona One, which is a new shopping center across from the Daytona International Speedway, then I spent the evening packing and cleaning my room… ie preparing for takeoff.

Sandbag beach PT with a few of my favorite girl gang members the morning before spring break officially commenced.

I started Saturday morning by finishing up some laundry and last minute cleaning, followed by a road trip to the Orlando International Airport with one of my best friends. Before she dropped me off we stopped to have breakfast in Orlando at a brunch restaurant, where we got iced lavender lattes with shots of expresso, an acai bowl with fresh fruit and granola on top, avocado toast with poached eggs, and an immunity shot of fresh pressed juice before I left for the airport.

I then proceeded to board my plane to head to Dulles International Airport, which is only about an hour and 47 minute flight, where I ran into one of my good childhood friends who was in DC for an internship and was currently heading back to Florida for her spring break to work on a conservation project in Stuart, Florida to protect the ecosystem and help the wildlife there.

Following this pleasantly unexpected reunion, I hopped into a car with my sister, and we blasted the tunes back to her house. Also a key point to mention, is that I went from 80 degree weather in Florida to 40 degree weather up north, and I’m not thrilled. Regardless of the climate change, if you are reading this and thinking, what an AMAZING start to a spring break, you are right, I 100% agree with you.

When we got from IAD back to my sister’s house, she made an amazing vegetable and tofu ramen strip fry for dinner, we put on face masks, and we made homemade rice krispie treats to take on our next plane ride together (YAY).

Face masks with my sister!

Plus I got to refill not one, not two, but three essential oil diffusers, which are by the way life changing and I highly recommend. I have one essential oil diffuser in my dorm room and, to put it un-ironically, it is absolutely essential to have and is a total game changer from diffusing lavender when I sleep to rosemary when I study. I also got to light a bunch of candles around my sister’s house, which is a lavish task because living on campus, candles are unfortunately not allowed due to the fire hazard, so when I’m not at school I genuinely appreciate them. After that, we made strawberry nutella “smoothie”/cashew milk milkshakes for dessert. This concludes day one of my spring break.

Day 2: I woke up to my sister making breakfast, I leisurely got up and made the bed, then got to go around her house watering ALL the plants, which is one of my favorite things. Once I finished this up we drank coffee and ate breakfast, did yoga, checked into our flight for the following morning, and took a mid morning nap before running afternoon errands.

This brings us up to date in the present day moment, where I sit sipping cuban coffee while my sister works and my mom is currently en route from Virginia Beach, to DC to meet us. Our plane takes off late tomorrow morning to a tropical destination and the adventure has yet to begin. Will report back soon folks, take it easy over the break!

Spring to Life!

Posted on March 15, 2018 by Maryam

Hello everyone!

I hope you all are having a fantastic spring break! My spring break has been eventful so far! For the first weekend of spring break, my family and I went camping to Salt Springs in Ocala for the weekend. Salt Springs is one of Ocala’s jewels. The spring was named due to the fact that there are potassium, sodium and magnesium deposits making the water saline. We had four tents set up, so we all pretty much had our own tents, except for, of course, my parents who shared a tent!

Partial view of our campsite

Full view of our campsite

Photo of our tents ft mum & bro

Another campsite photo

Relaxing photo ft Brent

There are plenty of activities to do in the area. When we camped there for 2 nights, we all went for a little hike and even biked around the recreation area. There is a beautiful lake named Lake Kerr, where campers can enjoy plenty of water activities. It was way too cold to go for a swim, but we did bike around the area. We had our bonfire going on pretty much our entire stay due to how cold it was!

Lake Kerr

Me gooning around on my bike

My dad acting cool with his bike skills

Brent & I next to a tree that is more than 200 years old

Lake Kerr

Me posing in general

Our massive bonfire

After camping, Brent and I headed back to Daytona due to my Women’s Ambassador Program (WAP) travel. I traveled with the Admissions Department to Cincinnati and Detroit on March 12th-14th representing WAP. We hosted Accepted Student Receptions in both states, where we got to talk to all our future eagles that will be joining us in Fall! I talked to a lot of students there and below are some of the photos with the girls I talked to! In Cincinnati, I met Sophie and Sydney. I met Lauren in Detroit, who will be joining us in Fall too! All of them are such amazing and bright women, and I am super excited for them to be joining our Riddle family!

Sophie and I in Cincinnati

Sydney and I in Cincinnati

Cincinnati Accepted Students Reception

Detroit Accepted Students Reception

Lauren and I in Detroit

After my WAP travel, my boyfriend picked me up from KDAB and we headed straight to my house in Bradenton. We all went for a dinner to Chilis, which was super fun!

My family <3

My brother Savio

Spring Break is not over yet! We have a fishing trip planned for this Saturday and then we head back to Daytona! I will be traveling next week with WAP again to Texas so stay tuned for my travel updates!

Until next time,

Maryam

My Life @ Riddle

Daytona Beach Edition

Tag Archives: Spring Break